Elegant Survival News

The Auxiliary Page for Elegant Survival: Stylish Living on a Shoestring

M-J’s Diuretic Smoothie

Posted by editormj on October 14, 2009

One half-cup of water, one fourth-cup of lemon juice, one jalapeño or other hot pepper (roasted or fresh), two stalks of celery, one-half of a cucumber, one tablespoon of thick yoghurt, and one tablespoon of parsley, all whirled in a blender till smooth. Add water if necessary for processing.

big grinCopyright M-J de Mesterton 2009