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Archive for September, 2011|Monthly archive page

Elegant Breakfast: Huevos Rancheros

In American Food Products, Chile, chiles, Cold Prevention, Cold-Preventing, cooking, Eggs, Elegant Breakfast, Elegant Brunch, Health Food, Health-Promoting, Health-Promoting Breakfast, Health-Promoting Foods, Healthy Breakfast, High-Quality Protein, Home Cooking, Low Carb Diet, Low-Carb, Low-Carb Recipes on 30/09/2011 at 11:21 am

 

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Huevos Rancheros: Elegant Ranch Eggs

In Elegant Breakfast, Elegant Cook, elegant cuisine, Elegant Egg Dishes, Guerrero Tortillas, New Mexico Red Chiles, Southwest Cocina, Southwestern Cuisine, Tillamook Cheddar on 30/09/2011 at 9:06 am

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Elegant Taco Salad

In Elegant Luncheon, Elegant Salad, Elegant Survivalist, Low-Carb, Low-Carb Lunch Dish, Ranch Food, Southwest Cuisine, Taco Salad on 30/09/2011 at 6:08 am

This elegantly-arranged taco salad contains about 20 grams of carbohydrate–mostly from the three mini-tortillas, which were cut into halves. There are some finely diced tomatoes in the seasoned taco meat, which represent a negligible number of calories. Other components are shredded cheddar cheese and sour cream.
©M-J de Mesterton

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How to Be Asked Again, by Rosie Nickerson

In Best Shooting Etiquette, elegant living on a shoestring, Greatest Books, Guide to Shooting Party, How to be Asked Again, Hunt Etiquette, Oliver Preston, Perfect Shooting Guest, Rosie Nickerson, Shooting Party, The Greatest Stuff on 30/09/2011 at 5:37 am



How to be Asked Again is a step-by-step modern etiquette guide for shooting invitations. It tells novices and experienced shooters in a straightforward manner the information that they are usually expected to know on their own. Quotes and anecdotes from experienced shooters, along with comedic cartoons, help explain what happens before, during, and after a shoot.


Courtesy of THE GREATEST STUFF 

Beware of Hidden Monosodium Glutamate

In Dangers of MSG, Dr, Dr. Russell Blaylock, Dr. Thomas S. Lee, Effects of MSG, Elegant Health, elegant living on a shoestring, Elegant Survivalist, Excitotoxin, Leonard Coldwell, Monosodium Glutamate, MSG on 30/09/2011 at 5:18 am
Elegant Survival

Monosodium glutamate is a potent excitotoxin. It  is not always listed by name on food packages where it appears in stealth-form. Dr. Leonard Coldwell introduces the unsuspecting public to this dangerous food-additive in his newsletter.


Dr. Thomas S. Lee at Naturodoc cites some sources of MSG that are frequent ingredients in edible products.

For more information, there are these excellent publications:

Blaylock, Russell L., M.D.   Excitotoxins:  The Taste that Kills, Health Press, Santa Fe, NM  87504, 1994.
Schwartz, George R., M.D. and Schwartz, Kathleen A.  In Bad Taste: The MSG Symptom Complex, Health Press, Santa Fe, NM  87504.

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Elegant Taco Salad

In Austerity Cooking, elegant cuisine, Elegant Luncheon, elegant survival, Low-Carb Diet Foods, Low-Carb Lifestyle, Lunch Idea, Luncheon Dish, Making Mexican Food, Taco Salad on 29/09/2011 at 5:08 pm

This elegantly-arranged taco salad contains about 20 grams of carbohydrate–mostly from the three mini-tortillas, which were cut into halves. There are some finely diced tomatoes in the seasoned taco meat, which represent a negligible number of calories. Other components are shredded cheddar cheese and sour cream.
©M-J de Mesterton

Elegant, Inexpensive Château la Cengle Côtes de Provence Rosé 2010

In Château la Cengle Côtes de Provence Rosé, Elegant Survival Wine, Elegant Survivalist, Elegant Wine, French Rosé 2010, M-J's Wine Recommendation, Rosés of France on 28/09/2011 at 4:19 am

Château la Cengle Côtes de Provence Rosé 2010

Château la Cengle Côtes de Provence Rosé 2010: Elegant, Inexpensive

In 2010, Côtes de Provence Rosé, Château la Cengle Côtes de Provence Rosé, elegant inexpensive wine, Elegant Wine, French Wines Under 15 USD, Inexpensive French Wine, Wines of France on 28/09/2011 at 4:16 am
Château la Cengle Côtes de Provence Rosé 2010

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