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M-J’s Elegant Eggs Vienna: 3 Sources of Protein and Choline

In Elegant Survival: Stylish Living on a Shoestring, Elegance, elegant cuisine, Elegant Survival Kitchen Essentials, canned meat, Elegant Cooking, Health, Elegant Survival Household Hints, Elegant Survival Living on a Shoestring, Health Concerns, Health Food, High-Quality Protein, Calcium, Elegant Survival Recommendations, Elegant Culture, Elegant Dishes, Heart Disease, Eggs, Choline Pregnancy, Choline Babies, Healthy Babies, Elegant Breakfast on 16/01/2010 at 8:33 am

M-J de Mesterton’s Eggs Vienna Recipe

This Dish Features Three Sources of Choline

An old friend of mine used to make this dish for me in the 1970s. I had published my recipe for the unusual breakfast offering on Elegant Survival in 2006; it was for a long time the only recipe for Eggs Vienna on the internet. I shall reconstruct it here at Elegant Cuisine:

Eggs Vienna for Two

Prepare four slices of streaky American-style bacon until they are crisp. Poach two eggs in two cups of boiling milk, until they are soft. Toast two slices of white bread or English muffins, then butter them. When all three components are ready, place one piece of  toast in each of  two soup-bowls. Place two slices of  bacon on top of each piece of toast, then top that with a poached egg. Pour the remaining hot milk, in which the eggs have been poached, into each bowl.

Eggs, Bacon and Milk are Good Sources of Choline, which, when Ingested by Pregnant Women,  Contributes to the Intelligence of Babies, and for Everyone Else, It Helps to Prevent Heart Disease

Choline on FoodistaCholine

Elegant Survival News Items

In canned meat, Night Gallery, Rod Serling, Spam, survival food on 13/09/2008 at 3:59 pm

Spam sales are up 10% in the U.S.

Watch vintage episodes of Rod Serling’s Night Gallery on NBC.com–it’s free.

Also, there’s the network that has Monk, starring Tony Shalhoub. You can watch episodes of it on the internet.

Elegant Survival News Items

In canned meat, Night Gallery, Rod Serling, Spam, survival food on 13/09/2008 at 8:29 am

Spam sales are up 10% in the U.S.

Watch vintage episodes of Rod Serling’s Night Gallery on NBC.com–it’s free.

Elegant Survival News Items

In canned meat, Night Gallery, Rod Serling, Spam, survival food on 13/09/2008 at 8:29 am

Spam sales are up 10% in the U.S.

Watch vintage episodes of Rod Serling’s Night Gallery on NBC.com–it’s free.

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