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| A refreshing way to eat health-promoting vegetables, this elegant cabbage and yam salad is also a nice thing to serve your friends: red cabbage is sliced as thinly as possible, and marinated for several hours in the vinaigrette of your choice, then mixed with yams that have been cut into match-sticks and cooked in water with a bit of honey until slightly soft. Recipe and Photo©M-J de Mesterton |
Archive for the ‘Cruciferous Vegetables’ Category
Yam and Red Cabbage Salad
In Antique Limoges, Cabbage Yam Salad, Cruciferous Vegetables, elegant Purple Cabbage, Elegant Salad, Elegant Vegetables, Elegant Yam, Health Salad, Limoges Bowls, M-J's Recipes, Purple Cabbage Recipe on 19/05/2011 at 4:03 pm>Yam and Red Cabbage Salad
In Antique Limoges, Cabbage Yam Salad, Cruciferous Vegetables, elegant Purple Cabbage, Elegant Salad, Elegant Vegetables, Elegant Yam, Health Salad, Limoges Bowls, M-J's Recipes, Purple Cabbage Recipe on 19/05/2011 at 4:03 pm>
A refreshing way to eat health-promoting vegetables, this elegant cabbage and yam salad is also a nice thing to serve your friends: red cabbage is sliced as thinly as possible, and marinated for several hours in the vinaigrette of your choice, then mixed with yams that have been cut into match-sticks and cooked in water with a bit of honey until slightly soft.
Recipe and Photo©M-J de Mesterton
Recipe and Photo©M-J de Mesterton
Courtesy of M-J de Mesterton![]()
Elegant, Nutritious Radishes
In Antique Noritake, Bile Flow, Cancer-Inhibiting Food, Cancer-Pohibitors, Cruciferous Vegetables, Digestive Aids, French, Gall Bladder Tonic, Liver Tonic, Nutritious Vegetables, Radishes, Vitamin C on 14/11/2010 at 11:08 amThe Health-Promoting Radish
Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically,
radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein.
©M-J de Mesterton, June 2010
Elegant, Nutritious Radishes
In Antique Noritake, Bile Flow, Cancer-Inhibiting Food, Cancer-Pohibitors, Cruciferous Vegetables, Digestive Aids, French, Gall Bladder Tonic, Liver Tonic, Nutritious Vegetables, Radishes, Vitamin C on 14/11/2010 at 11:08 amThe Health-Promoting Radish
Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically, radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein.
©M-J de Mesterton, June 2010
Health-Promoting Cauliflower
In Anti-Cancer Foods, Cancer Prevention, Cancer-Fighting Compounds, Cauliflower, Cavolfiore, Cruciferous Vegetables, Elegant Tahini, Elegant Vegetable on 26/10/2010 at 4:17 pmServe steamed cauliflower with M-J’s Elegant Tahini Sauce for a delicious, health-promoting snack or vegetable dish.
~~M-J
Read an Article about Cauliflower
in George Mateljan’s World’s Healthiest Foods
Health-Promoting Cauliflower
In Anti-Cancer Foods, Cancer Prevention, Cancer-Fighting Compounds, Cauliflower, Cavolfiore, Cruciferous Vegetables, Elegant Tahini, Elegant Vegetable on 26/10/2010 at 4:17 pmServe steamed cauliflower with M-J’s Elegant Tahini Sauce for a delicious, health-promoting snack or vegetable dish.
~~M-J
Read an Article about Cauliflower
in George Mateljan’s World’s Healthiest Foods
Elegant Tahini Sauce
In Appetiser, Cauliflower, Cavolfiori, Cool Summer Party, Copyrighted Material, Cruciferous Vegetables, Cucumber, Cuisine, Dead Sea Salt, Diet, Diet Food, Do-It-Yourself, Drinks Party, Elegant Appetizer, Elegant Barbecue, Elegant Canapés, Elegant Cocktail Party, Elegant Cook, Elegant Cookery, Elegant Cooking, elegant cuisine, Elegant Culture, Elegant Drinks Party, Elegant Entertaining, Elegant Hors d'Oeuvres, Elegant Living, Elegant Party, elegant potato recipe, Elegant Recipes, Elegant Serving, elegant survival, Elegant Survival Entertaining, Elegant Survival Favorite, Elegant Survival News, Elegant Tahini, Entertaining on a Shoestring, Sesame Dip, Summer Dip, Tachini Sauce, Tahini, Tahini Dip, Tahini Recipe, Techina on 23/06/2010 at 9:02 am
M-J’s Simple Recipe for Elegant Tahini Sauce
Sesame paste mixed with lemon juice, water, salt and the merest hint of garlic powder makes an elegant tahini dip or sauce for mezedes, or pre-prandial appetisers.
Use this elegant and simple tahini sauce as a dip for flat-breads, steamed cauliflower, celery, other fresh vegetables, and fried potatoes. Optionally, you may drizzle olive oil over the tahini.
People find tahini sauce very pleasing in the summer months, and it is economical to make, since the sesame paste expands greatly when mixed with water and lemon juice.
Sesame paste mixed with lemon juice, water, salt and the merest hint of garlic powder makes an elegant tahini dip or sauce for mezedes, or pre-prandial appetisers.
Use this elegant and simple tahini sauce as a dip for flat-breads, steamed cauliflower, celery, other fresh vegetables, and fried potatoes. Optionally, you may drizzle olive oil over the tahini.
People find tahini sauce very pleasing in the summer months, and it is economical to make, since the sesame paste expands greatly when mixed with water and lemon juice.
Elegant, Nutritious Radishes
In Anti-Carcinogenic, Bile Flow, Cancer-Inhibiting Food, Cruciferous Vegetables, Digestive Aids, Gall Bladder Tonic, Liver Tonic, Nutritious Vegetables, Radishes, Vitamin C on 02/06/2010 at 1:20 pm
The Health-Promoting Radish
Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically,
radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein.
©M-J de Mesterton, June 2010
