Elegant Survival Author M-J Writes...

Archive for the ‘pineapple’ Category

Anti-Viral Stir-Fry

In anti-viral foods, Carrots, Chile Peppers, chiles, chilies, coconut oil, Elegant Stir-Fry, Elegant Vegetables, Ginger, health-benefits, Health-Promoting, Onions, pineapple, Prevent Colds, Prevention on 22/11/2010 at 8:58 am


Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.
~~M-J 
Anti-Viral Foods are Important this Holiday Season

Anti-Viral Stir-Fry

In anti-viral foods, Carrots, Chile Peppers, chiles, chilies, coconut oil, Elegant Stir-Fry, Elegant Vegetables, Ginger, health-benefits, Health-Promoting, Onions, pineapple, Prevent Colds, Prevention on 22/11/2010 at 8:58 am


Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.
~~M-J 
Anti-Viral Foods are Important this Holiday Season
Courtesy of M-J de Mesterton

Elegant Pineapple Chunks

In Asian Food, Caramelised Pineapple, Caramelized Pineapple, Elegant Pineapple, Hawaiian Food, pineapple, Pineapple Chunks, Pineapple Pizza on 25/10/2010 at 8:55 am
Pineapple Chunks are likely to make your stir-fried dishes and pizzas soggy, if used directly from a can. I soaked pineapple in soy sauce for a couple of minutes, drained and then baked it until the chunks had a caramel-colour. Now the pineapple chunks can be added to any dish and contribute rich flavour and texture.
©M-J de Mesterton 2010

Elegant Pineapple Chunks

In Asian Food, Caramelised Pineapple, Caramelized Pineapple, Elegant Pineapple, Hawaiian Food, pineapple, Pineapple Chunks, Pineapple Pizza on 25/10/2010 at 8:55 am
Pineapple Chunks are likely to make your stir-fried dishes and pizzas soggy, if used directly from a can. I soaked pineapple in soy sauce for a couple of minutes, drained and then baked it until the chunks had a caramel-colour. Now the pineapple chunks can be added to any dish and contribute rich flavour and texture.
©M-J de Mesterton 2010

>Elegant Pineapple Chunks

In Asian Food, Caramelised Pineapple, Caramelized Pineapple, Elegant Pineapple, Hawaiian Food, pineapple, Pineapple Chunks, Pineapple Pizza on 25/10/2010 at 8:55 am

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Pineapple Chunks are likely to make your stir-fried dishes and pizzas soggy, if used directly from a can. I soaked pineapple in soy sauce for a couple of minutes, drained and then baked it until the chunks had a caramel-colour. Now the pineapple chunks can be added to any dish and contribute rich flavour and texture.
©M-J de Mesterton 2010
Courtesy of M-J de Mesterton
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