Elegant Survival Author M-J Writes...

Archive for the ‘Prevention’ Category

Schwimmer’s Movie TRUST is a MUST for Teens and Parents

In Advice to Youth, Film Recommendation, Human Rights, human trafficking, Movie Recommendation, movie trade, Object Lesson, personal safety, Prevention, Protecting Information, self defense women, Self-Defence, Self-Defense, self-protection, Sexual Abuse on 25/08/2011 at 5:19 am
Trust, directed by David Schwimmer, is a very tastefully-done film about the dangers for children and teenagers who  participate in social networking. It is just graphic enough to depict events, but not so much that parents will wish they hadn’t invited the kids to watch. There are a couple of anatomical references, but probably nothing that today’s school children haven’t already heard in the halls.
Also see the movie, Trade: what follows is my piece on it from 2008.

30 MARCH 2008

The Movie, Trade: a Cautionary Tale

It’s important for parents of children to see this movie. It’s also important for those who believe that travel to Mexico is romantic, and for the high school girl who pleads to go on a Natalie Holloway-style senior trip (that’s the kind from which they never return), to view this serious, sad, and intriguing film about a burgeoning criminal culture that is world-wide. I don’t want to give away the exciting ending….From the website:
TALK IT UP – EXPOSE THE TRUTH ABOUT MODERN-DAY SLAVERY: Talk with your family, friends, colleagues, and classmates about the issues of human trafficking and expose the reality of modernday slavery through one-on-one discussions and small group conversations. Don’t underestimate the power of word-of-mouth awareness raising! You can write op/eds for a local paper, write about trafficking in an online blog, and let others know that human trafficking is a cause that you care about!


Anti-Viral Stir-Fry

In anti-viral foods, Carrots, Chile Peppers, chiles, chilies, coconut oil, Elegant Stir-Fry, Elegant Vegetables, Ginger, health-benefits, Health-Promoting, Onions, pineapple, Prevent Colds, Prevention on 22/11/2010 at 8:58 am


Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.
~~M-J 
Anti-Viral Foods are Important this Holiday Season

Anti-Viral Stir-Fry

In anti-viral foods, Carrots, Chile Peppers, chiles, chilies, coconut oil, Elegant Stir-Fry, Elegant Vegetables, Ginger, health-benefits, Health-Promoting, Onions, pineapple, Prevent Colds, Prevention on 22/11/2010 at 8:58 am


Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.
~~M-J 
Anti-Viral Foods are Important this Holiday Season

Soup with Shirataki Noodles and Home-Grown Vegetables

In Beets, Carrots, Celery, Chicken Broth, Elegant Soup, Elegant Vegetable Soup, Elegant Vegetables, Home-Grown Vegetables, Parsley, poaching chicken, Poaching Liquid, Prevention, Shirataki Noodles, Soup on 21/11/2010 at 1:53 pm
I used the poaching-liquid from a batch of chicken-breasts, home-grown beets, parsley, poblano peppers, carrots, celery and a packet of shirataki noodles made from soy to make this health-promoting soup. Following the example of French chefs through the ages, I did not let the liquid from poaching chicken go to waste.
©M-J de Mesterton
The elegant vegetable soup is ready to serve.

Soup with Shirataki Noodles and Home-Grown Vegetables

In Beets, Carrots, Celery, Chicken Broth, Elegant Soup, Elegant Vegetable Soup, Elegant Vegetables, Home-Grown Vegetables, Parsley, poaching chicken, Poaching Liquid, Prevention, Shirataki Noodles, Soup on 21/11/2010 at 1:53 pm
I used the poaching-liquid from a batch of chicken-breasts, home-grown beets, parsley, poblano peppers, carrots, celery and a packet of shirataki noodles made from soy to make this health-promoting soup. Following the example of French chefs through the ages, I did not let the liquid from poaching chicken go to waste.
©M-J de Mesterton
The elegant vegetable soup is ready to serve.
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