Elegant Survival Author M-J Writes...

Archive for the ‘Spinach’ Category

Elegant Green Smoothie for Winter Health

In Buttermilk, Cancer Prevention, Celery, Elegant Green Smoothie, Elegant Radishes, Elegant Vegetable Smoothie, Fighting a Cold, Fighting the Flu, Parsley, Protecting Health, Spinach, Winter Health on 19/11/2010 at 10:19 am

>Elegant Green Smoothie for Winter Health

In Buttermilk, Cancer Prevention, Celery, Elegant Green Smoothie, Elegant Radishes, Elegant Vegetable Smoothie, Fighting a Cold, Fighting the Flu, Parsley, Protecting Health, Spinach, Winter Health on 19/11/2010 at 10:19 am

>

Elegant Green Smoothie for Winter Health

In Buttermilk, Cancer Prevention, Celery, Elegant Green Smoothie, Elegant Radishes, Elegant Vegetable Smoothie, Fighting a Cold, Fighting the Flu, Parsley, Protecting Health, Spinach, Winter Health on 19/11/2010 at 10:19 am

Elegant Green Smoothie for Winter Health

In Buttermilk, Cancer Prevention, Celery, Elegant Green Smoothie, Elegant Radishes, Elegant Vegetable Smoothie, Fighting a Cold, Fighting the Flu, Parsley, Protecting Health, Spinach, Winter Health on 19/11/2010 at 10:19 am

Elegant Green Smoothie

In Buttermilk, Celery, Elegant Green Smoothie, elegant survival, Elegant Vegetable Smoothie, Healthy Breakfast, Jalapeño, Lemon, Radishes, Spinach, Vegetable Drink, Winter Health on 19/11/2010 at 9:18 am
Posted by Picasa
Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton

Elegant Green Smoothie

In Buttermilk, Celery, Elegant Green Smoothie, elegant survival, Elegant Vegetable Smoothie, Healthy Breakfast, Jalapeño, Lemon, Radishes, Spinach, Vegetable Drink, Winter Health on 19/11/2010 at 9:18 am
Posted by Picasa
Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton

Elegant Miso Soup

In Cancer-Preventing Soup, Celery, Elegant Lunch, Elegant Luncheon, Elegant Miso Soup, Home-Made Soup, Miso, Miso Soup, Quick Soup, Spinach on 19/11/2010 at 7:17 am

A quick and nutritious miso soup can be made in less than five minutes. I chop some ready-to-eat spinach, celery, parsley and any other vegetable that is available, put it in a bowl with a tablespoon of miso and a cup or more of water, and boil on the stove or heat it in the microwave for a couple of minutes. The vegetables will retain their flavour and texture, and the miso provides health-promoting and cancer-prevention qualities to the soup.
©M-J de Mesterton 2010

Elegant Miso Soup

In Cancer-Preventing Soup, Celery, Elegant Lunch, Elegant Luncheon, Elegant Miso Soup, Home-Made Soup, Miso, Miso Soup, Quick Soup, Spinach on 19/11/2010 at 7:17 am

A quick and nutritious miso soup can be made in less than five minutes. I chop some ready-to-eat spinach, celery, parsley and any other vegetable that is available, put it in a bowl with a tablespoon of miso and a cup or more of water, and boil on the stove or heat it in the microwave for a couple of minutes. The vegetables will retain their flavour and texture, and the miso provides health-promoting and cancer-prevention qualities to the soup.
©M-J de Mesterton 2010

Follow

Get every new post delivered to your Inbox.