Hand-Operated Meat and Wheat Grinder
Here is a photo of my sprouted grains and seeds, showing my hand-operated coffee-grinder.
Click on photo to enlarge Photo Copyright M-J de Mesterton 2008
A great way to always have some form of cheese, without refrigeration, is to buy economy-sized containers of grated Parmesan cheese–the kind which comes in the plastic cylinders. Kraft has a nice product; check its packaging for shelf-life prospectus. As in my previous posts about dehydrated foods, et cetera, I’m not posting this information for food-snobs, but for people who wish to be prepared for disaster!
You would do well to lay in a supply of pasta and powdered eggs, as well as olive oil and nuts. It may not be the most nutritious food, but there’s a lot you can do with pasta. A recipe I devised years ago is this: sauté some walnuts and chopped garlic in olive oil until they are brown. Add it to your cooked pasta, together with shredded or grated Parmesan cheese. Eggs, of course, are nature’s perfect food, in my opinion. Adding Parmesan cheese to an omelette yields a delicious dish, especially when it also contains tomatoes, sun-dried or fresh. Both pasta and egg dishes are enhanced by dried parsley and chives–two other items to have on hand when it seems that the end is at hand!
~~M-J de Mesterton