Dr. Mercola on Avoiding Genetically-Modified Foods

You Can Stop Supporting Monsanto by Boycotting GM Foods

Fro the original article by Dr. Mercola the following is an excerpt:

It’s quite clear that genetically engineered foods threaten not only biodiversity and the environment; they can also pose potentially serious threats to animal and human health when consumed. Unfortunately, the revolving door between Monsanto and the biotech industry as a whole and the agencies in charge of industry legislation makes it very difficult to stop the ongoing madness.

That does not mean it’s impossible, however. But it does require your active participation.

First and foremost, avoid buying GM foods!  Since the industry has so far successfully squelched every attempt at getting genetically engineered foods labeled, avoiding them requires you to be an educated consumer.

  • Print out the Non-GMO Shopping Guide and refer to it often. It can help you identify and avoid foods with GMOs. You can also download the free iPhone application that is available in the iTunes store. You can find it by searching for ShopNoGMO in the applications.
  • Better yet, always buy USDA 100% Organic products when possible, as these do not permit GM ingredients, or buy whole fresh produce and meat from local farmers. The majority of the GMO’s you’re exposed to are via processed foods, so by cooking from scratch with whole foods, you can be sure you’re not inadvertently consuming something laced with GM ingredients.
  • When you do purchase processed food, avoid products containing anything related to corn or soy that are not 100 percent organic, as any foods containing these two non-organic ingredients are virtually guaranteed to contain genetically engineered ingredients, as well as toxic herbicide residues.
  • For ongoing updates, follow our Non-GMO’s page on Facebook.

We CAN shift the balance by simply voting with our pocketbooks and forks. Europe successfully did this over a decade ago, without any government assistance, and Americans can drive GMO’s out of our food supply as well, but it requires educating the public about what GM foods are.

Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com. You can learn the hazardous side effects of OTC Remedies by getting a FREE copy of his latest special report The Dangers of Over the Counter Remedies by going to his Report Page.

Dr. Mercola Dr. Mercola
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