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Turmeric Tea, a Liver Detoxifier

A Possible Weight-Loss Aid and Other Benefits of  Turmeric In elegant survival, elegant survival health, Elegant Survival Kitchen Essentials, Elegant Survival Living on a Shoestring, Elegant Survival Recommendations, Elegant Survival tactics, Elegant Survival: Stylish Living on a Shoestring, Health, Health Concerns, Health Food on 24/04/2009 at 10:26 am Researchers have determined that laboratory mice given… Continue reading Turmeric Tea, a Liver Detoxifier

antioxidant turmeric · curcumin antioxidant · Health-Benefits Turmeric · Inhibiting Cancer · Longevity Diet · Okinawa Diet · Okinawan Program · Reducing Inflammation · Turmeric Longevity

Turmeric, a Spice for Longevity and Health

Turmeric as a Healing Spice; the Okinawa ProgramOriginally Posted on January 30, 2010 at 4:39 PM The 2001 book, The Okinawa Program by Bradley J. Willcox, M.D., D. CraigWillcox, Ph. D., and Makoto Suzuki, M.D., is based upon the25-year-long Okinawa Centenarian Study. It is one of my favorite diet and health books.Turmeric has recently garnered… Continue reading Turmeric, a Spice for Longevity and Health

antioxidant turmeric · curcumin antioxidant · Health-Benefits Turmeric · Inhibiting Cancer · Longevity Diet · Okinawa Diet · Okinawan Program · Reducing Inflammation · Turmeric Longevity

Turmeric, a Spice for Longevity and Health

Turmeric as a Healing Spice; the Okinawa ProgramOriginally Posted on January 30, 2010 at 4:39 PM The 2001 book, The Okinawa Program by Bradley J. Willcox, M.D., D. CraigWillcox, Ph. D., and Makoto Suzuki, M.D., is based upon the25-year-long Okinawa Centenarian Study. It is one of my favorite diet and health books.Turmeric has recently garnered… Continue reading Turmeric, a Spice for Longevity and Health

anti-inflammatory · antioxidant · elegant survival · not tumeric · turmeric · Turmeric Health · Turmeric Longevity · Turmeric Okinawa Diet

Turmeric for Longevity and Health

Pronounced “tuRmeric” not “tumeric,” this spice is used in India and Japan for health and longevity. Turmeric can be used in cooking, or ingested in capsules. Turmeric is a well-researched anti-inflammatory agent, as well as a powerful antioxidant. Inflammation is the root of most ills and degenerative conditions in the human body. ©M-J de Mesterton… Continue reading Turmeric for Longevity and Health

anti-inflammatory · antioxidant · elegant survival · not tumeric · turmeric · Turmeric Health · Turmeric Longevity · Turmeric Okinawa Diet

Turmeric for Longevity and Health

Pronounced “tuRmeric” not “tumeric,” this spice is used in India and Japan for health and longevity. Turmeric can be used in cooking, or ingested in capsules. Turmeric is a well-researched anti-inflammatory agent, as well as a powerful antioxidant. Inflammation is the root of most ills and degenerative conditions in the human body. ©M-J de Mesterton… Continue reading Turmeric for Longevity and Health

Health · Health Concerns · Health Food

Turmeric as a Healing Spice, from the Okinawa Program

This 2001 book, The Okinawa Program by Bradley J. Willcox, M.D., D. Craig Willcox, Ph. D., and Makoto Suzuki, M.D., is based upon the 25-year-long Okinawa Centenarian Study. It is one of my favorite diet and health books. Turmeric has recently garnered respect and much publicity as a medicinal plant from the ginger family. The… Continue reading Turmeric as a Healing Spice, from the Okinawa Program

elegant survival · elegant survival health · Elegant Survival Kitchen Essentials · Elegant Survival Living on a Shoestring · Elegant Survival Recommendations · Elegant Survival tactics · Elegant Survival: Stylish Living on a Shoestring · Health · Health Concerns · Health Food

A Possible Weight-Loss Aid in Turmeric

Researchers have determined that laboratory mice given a diet supplemented with curcumin experience a reduction in the formation of fat tissue, and a lowered number of blood-vessels that feed fat. Curcumin is the active ingredient and major polyphenol in the bright yellow spice from India known as turmeric. The growth and expansion of fat tissues… Continue reading A Possible Weight-Loss Aid in Turmeric

Aisian Cuisine · antioxidant turmeric · Antique Noritake · Antique Porcelain · Appetiser · Appetizers · Asian Culinary · Asian Food · Austerity Cookery · Beautiful Culinary Photography · Beautiful Food · Cabbage · Carrots · Celery · Chopped Salad · curcumin antioxidant · elegant living on a shoestring · Gyoza

Making Deep-Fried Gyoza

This batch of gyoza was made with a filling consisting of finely chopped carrots, celery, ginger, parsley, dill, matcha (dry green tea), miso, turmeric, cooked brown rice and adzuki beans. I used gyoza skins from Japan Foods, Inc., and sealed them with an egg-wash~~M-J Below: a Salad of Beneficial Daikon Radish and Romaine Lettuce, Dressed… Continue reading Making Deep-Fried Gyoza

Anti-Carcinogenic · anti-inflammatory · antioxidant turmeric · Cancer Research

Thunder-God Vine

Compound in Chinese Plant Kills Cancerous Tumors in 40 Days Known as the ‘thunder god vine’ or lei gong teng, this Chinese plant is actually integrated into Chinese medicine and has been used for ages in remedying a number of conditions including rheumatoid arthritis. According to new research at the University of Minnesota’s Masonic Cancer… Continue reading Thunder-God Vine

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Dr Stephen Holt: Antioxidants

From Dr Stephen Holt‘s Health Newsletter, which I receive from Vitacost (subscribe), where we buy our nutritional supplements, here is his list of minerals, plants and herbs with antioxidant potential: Andrographis, Paniculata, Acanthopanax Senticosus, Green Tea, Turmeric, Grape Seed Extract, Zinc, Vitamin C, Ashwagandha, Oregon Grape, Shiitake Mushroom, Echinacea Purpurea, Goldenseal, Golden Thread, Aloe Vera, Astragalus,… Continue reading Dr Stephen Holt: Antioxidants

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Curcumin in the News Again

News Release from the Royal College of Psychiatrists: Eating a curry once or twice a week could help prevent the onset of Alzheimer’s disease and dementia. The magic ingredient in curry is curcumin, a component of the spice, turmeric. Professor Murali Doraiswamy, director of the Mental Fitness Laboratory at the Department of Psychiatry, Duke University… Continue reading Curcumin in the News Again