Elegant Smoothie

Broccoli, Celery, Jalapeño, Parsley and Lemon are Blended with Buttermilk or Yoghurt to Make this Elegant Smoothie
This elegant smoothie has properties that help to prevent colds, flu, water-retention and cancer.

©M-J de Mesterton

The World’s Healthiest Foods Presents: Health-Benefits of Broccoli

Click Here to Read M-J’s Main Website, Elegant Survival

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Elegant Vegetable Smoothie

Elegant Smoothie
M-J’s Elegant Green Vegetable Smoothie

Celery, cucumber, radishes, yellow hot peppers, lemon juice, and yoghurt or buttermilk blended together make a health-promoting morning tonic.
©M-J de Mesterton

Elegant Purple Vegetable Smoothie

Celery, purple cabbage, a piece of whole lemon, pear-tomatoes, jalapeños, home-grown sprouts and buttermilk or yoghurt mixed with water in a blender make a tasty post-Thanksgiving diuretic smoothie.
©M-J de Mesterton

Elegant Purple Vegetable Smoothie

Celery, purple cabbage, a piece of whole lemon, pear-tomatoes, jalapeños, home-grown sprouts and buttermilk or yoghurt mixed with water in a blender make a tasty post-Thanksgiving diuretic smoothie.
©M-J de Mesterton

Elegant Green Smoothie

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Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton

Elegant Green Smoothie

Posted by Picasa
Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton

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