Elegant Smoothie

Broccoli, Celery, Jalapeño, Parsley and Lemon are Blended with Buttermilk or Yoghurt to Make this Elegant Smoothie
This elegant smoothie has properties that help to prevent colds, flu, water-retention and cancer.

©M-J de Mesterton

The World’s Healthiest Foods Presents: Health-Benefits of Broccoli

Click Here to Read M-J’s Main Website, Elegant Survival

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Elegant Vegetable Smoothie

Elegant Smoothie
M-J’s Elegant Green Vegetable Smoothie

Celery, cucumber, radishes, yellow hot peppers, lemon juice, and yoghurt or buttermilk blended together make a health-promoting morning tonic.
©M-J de Mesterton