Making Deep-Fried Gyoza

noritake_rosewood_antique_fried_gyoza_copyright_m-j_de_mestertonmaking_gyoza_jfc_wrappers__m-j_de_mesterton_2017This batch of gyoza was made with a filling consisting of finely chopped carrots, celery, ginger, parsley, dill, matcha (dry green tea), miso, turmeric, cooked brown rice and adzuki beans. I used gyoza skins from Japan Foods, Inc., and sealed them with an egg-wash~~M-Jgyoza_deep_frying_elegant_cook_m-jgyoza_noritake_bowls_m-j_de_mesterton
Below: a Salad of Beneficial Daikon Radish and Romaine Lettuce, Dressed with a Simple Vinaigrette @M-J de Mestertongyoza_with_daikon_salad_m-j_elegant_cook

Elegant Vegetable Smoothie

Elegant Smoothie
M-J’s Elegant Green Vegetable Smoothie

Celery, cucumber, radishes, yellow hot peppers, lemon juice, and yoghurt or buttermilk blended together make a health-promoting morning tonic.
©M-J de Mesterton

Celery, Grapefruit, and other Powerful Weight-Reducing Foods

I eat celery and grapefruit every day, so finding this article today in Natural News by Mike Adams was a confirmation of why I believe that they are so health-promoting:
The Top Five Negative-Calorie Health Foods

I wrote this about Grapefruit in November last year: Elegant, Health-Promoting Grapefruit

Grapefruit is a beautiful part of a healthy, elegant breakfast. Peeled and cut into sections, then drizzled with a bit of honey and a few grains of sugar, this lucky grapefruit is ready to eat in my antique Japanese Export bowl.

Celery, Grapefruit, and other Powerful Weight-Reducing Foods

I eat celery and grapefruit every day, so finding this article today in Natural News by Mike Adams was a confirmation of why I believe that they are so health-promoting:
The Top Five Negative-Calorie Health Foods

I wrote this about Grapefruit in November last year: Elegant, Health-Promoting Grapefruit

Grapefruit is a beautiful part of a healthy, elegant breakfast. Peeled and cut into sections, then drizzled with a bit of honey and a few grains of sugar, this lucky grapefruit is ready to eat in my antique Japanese Export bowl.

Elegant Purple Vegetable Smoothie

Celery, purple cabbage, a piece of whole lemon, pear-tomatoes, jalapeños, home-grown sprouts and buttermilk or yoghurt mixed with water in a blender make a tasty post-Thanksgiving diuretic smoothie.
©M-J de Mesterton

Soup with Shirataki Noodles and Home-Grown Vegetables

I used the poaching-liquid from a batch of chicken-breasts, home-grown beets, parsley, poblano peppers, carrots, celery and a packet of shirataki noodles made from soy to make this health-promoting soup. Following the example of French chefs through the ages, I did not let the liquid from poaching chicken go to waste.
©M-J de Mesterton
The elegant vegetable soup is ready to serve.

Soup with Shirataki Noodles and Home-Grown Vegetables

I used the poaching-liquid from a batch of chicken-breasts, home-grown beets, parsley, poblano peppers, carrots, celery and a packet of shirataki noodles made from soy to make this health-promoting soup. Following the example of French chefs through the ages, I did not let the liquid from poaching chicken go to waste.
©M-J de Mesterton
The elegant vegetable soup is ready to serve.

Elegant Green Smoothie

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Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton