Making Deep-Fried Gyoza

noritake_rosewood_antique_fried_gyoza_copyright_m-j_de_mestertonmaking_gyoza_jfc_wrappers__m-j_de_mesterton_2017This batch of gyoza was made with a filling consisting of finely chopped carrots, celery, ginger, parsley, dill, matcha (dry green tea), miso, turmeric, cooked brown rice and adzuki beans. I used gyoza skins from Japan Foods, Inc., and sealed them with an egg-wash~~M-Jgyoza_deep_frying_elegant_cook_m-jgyoza_noritake_bowls_m-j_de_mesterton
Below: a Salad of Beneficial Daikon Radish and Romaine Lettuce, Dressed with a Simple Vinaigrette @M-J de Mestertongyoza_with_daikon_salad_m-j_elegant_cook

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Elegant Green Smoothie

Celery, Cucumber, Parsley, Broccoli, Jalapeño Pepper, Yoghurt, and Lemon are Blended to Make a Delicious, Elegant Winter-Health Smoothie

 Click Here to Read M-J’s Main Website, Elegant Survival

Elegant Smoothie

Broccoli, Celery, Jalapeño, Parsley and Lemon are Blended with Buttermilk or Yoghurt to Make this Elegant Smoothie
This elegant smoothie has properties that help to prevent colds, flu, water-retention and cancer.

©M-J de Mesterton

The World’s Healthiest Foods Presents: Health-Benefits of Broccoli

Click Here to Read M-J’s Main Website, Elegant Survival

Celery, Grapefruit, and other Powerful Weight-Reducing Foods

I eat celery and grapefruit every day, so finding this article today in Natural News by Mike Adams was a confirmation of why I believe that they are so health-promoting:
The Top Five Negative-Calorie Health Foods

I wrote this about Grapefruit in November last year: Elegant, Health-Promoting Grapefruit

Grapefruit is a beautiful part of a healthy, elegant breakfast. Peeled and cut into sections, then drizzled with a bit of honey and a few grains of sugar, this lucky grapefruit is ready to eat in my antique Japanese Export bowl.

Celery, Grapefruit, and other Powerful Weight-Reducing Foods

I eat celery and grapefruit every day, so finding this article today in Natural News by Mike Adams was a confirmation of why I believe that they are so health-promoting:
The Top Five Negative-Calorie Health Foods

I wrote this about Grapefruit in November last year: Elegant, Health-Promoting Grapefruit

Grapefruit is a beautiful part of a healthy, elegant breakfast. Peeled and cut into sections, then drizzled with a bit of honey and a few grains of sugar, this lucky grapefruit is ready to eat in my antique Japanese Export bowl.