M-J’s Shirataki-Miso Soup

Burdock Root or Gobo Slices, Broccoli, Adzuki Beans, Brown Rice and Shirataki Noodles in Miso Broth ©M-J de Mesterton 2014 Burdock root, known in Japan as gobo, is one of the best blood-purifiers. It has diuretic properties that help expel toxic products from the blood through urine. This root-vegetable is employed in the treatment of…

Yerba Mate, a Health-Promoting Tea

Yerba Mate Tea is a Traditional Infusion that Promotes Clear Thinking and Digestion, among other Things Click Here to Read M-J’s Latest Elegant Survivalist Posts

Elegant, Nutritious Radishes

The Health-Promoting Radish Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically,radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein. ©M-J de Mesterton, June…

Elegant, Nutritious Radishes

The Health-Promoting Radish Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically, radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein. ©M-J de Mesterton, June…

Elegant, Nutritious Radishes

The Health-Promoting Radish Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically, radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein. ©M-J de Mesterton,…

>Elegant, Nutritious Radishes

> The Health-Promoting RadishRadishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically, radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein. ©M-J de Mesterton,…

Elegant, Nutritious Radishes

The Health-Promoting RadishRadishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically, radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein. ©M-J de Mesterton, June…