M-J’s Almond Cookies are low in carbohydrates, and high in protein. Mix together in a large bowl:
Ground Almonds, 1 1/2 cups
One tablespoon of flour
Almond or Peanut Butter, three tablespoons
Egg Whites, 2
Pomegranate Juice or water, 1/4 cup
Ground Flax-Seed, 1/4 cup (optional)
One tablespoon of coconut oil
Splenda or Stevia, 1/2 cup or to-taste
Baking Powder, 1 teaspoon
Ginger, 1 teaspoon
Cinnamon, 1 teaspoon
Shape dough into balls and flatten them on an un-greased cookie sheet, and bake in moderately hot oven.
Watch cookies carefully; they will brown quickly on the bottom, so it may be necessary to move them to a higher oven rack during the last few minutes of baking.
©M-J de Mesterton 2012 Click Here to Read M-J’s Main Website, Elegant Survival