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Stylish Living on a Shoestring Since 2006, by M-J de Mesterton

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Elegant Cook M-J

ELEGANT SURVIVAL, the ORIGINAL
The Elegant Lady’s Boudoir
Clothes Line, the Original
M-J’s French Cheese Guide
The Cheese Log
M-J’s Southwestern Cuisine
The Classics Clan
M-J’s Theatre of the Absurd
Elegant Cook M-J

Category: Elegant Carpet

Elegant Library

My old library: I chose a very flat carpeting in a check-point style, with pale gold figures on a navy blue background.
©M-J de Mesterton

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19 May 2011

NaturalNews.com

A closer reading of Comey’s memos indicate briefing on “Russian dossier” was just a Deep State SET UP 24 Apr 2018
(Natural News) Fired FBI Director James Comey is currently traveling around the country attending book signings and pretending as though he is the model of federal integrity. But the more his recently published memos are scrutinized, the more we learn he is little more than a devious Deep State scoundrel who may wind up behind... Read More […]
A simple trip to the dentist caused one man to have a life-threatening heart infection 24 Apr 2018
(Natural News) What was supposed to be a routine dental check-up turned out to be the cause of a man’s near brush with death by way of infection. According to the case report, published in the New England of Journal of Medicine, a 27-year-old man in Vancouver, Canada, went to the emergency complaining of a... Read More […]
Scientists are "farming" coral reefs in an effort to increase their survival 24 Apr 2018
(Natural News) There are a lot of factors that can contribute to the current decline of coral reefs all over the world: This includes pollution, sedimentation, disease outbreaks, destructive fishing practices, and even careless scuba diving, to name a few. However, scientists are taking up the cudgels in the fight to save coral reefs. In... Read More […]
U.S. Military creating non-lethal laser that projects screaming balls of plasma in the air to scare enemies 24 Apr 2018
(Natural News) Despite its highly-advanced and powerful arsenal, the U.S. military has a non-lethal weapons research division that is always looking for new and innovative ways to subdue the state’s enemies. Now online reports have revealed that the agency expects to be able to use one interesting new weapon within the next three years: lasers... Read More […]
Yahoo News spreads FAKE NEWS about fake news: Falsely claims Asian government crackdowns on "fake news" are modeled after President Trump "authoritarianism" 24 Apr 2018
(Natural News) In a new low, Yahoo News (which, if you haven’t noticed, isn’t exactly known for aligning with conservative points of view) is now spreading fake news about fake news. In a recent article titled “Asian Push to Crack Down on ‘Fake News’ Sparks Alarm,” author Sam Reeves argues that criticism over new anti-fake... Read More […]
Charbroiled, grilled meats increase high blood pressure... doesn't matter if it's red meat or fish 24 Apr 2018
(Natural News) Regardless if you’re grilling beef, chicken, or fish, eating grilled food regularly could be increasing your risk of developing high blood pressure (hypertension). According to a report, a team of researchers studied cooking methods and people who developed high blood pressure after the regular consumption of beef, fish, or poultry. For the st […]
Researchers discover ways to obtain energy from marine currents more efficiently 24 Apr 2018
(Natural News) Now that the renewable energy revolution is in full swing, a lot of experts have begun working on maximizing existing sources of clean energy. To this end, a group of researchers from the Universidad Politécnica de Madrid (UPM) has developed methods to generate energy from so-called marine currents in deep areas of the... Read More […]
Mike Adams interviews financial expert Peter Schiff: The falling dollar, cryptocurrencies and why gold will skyrocket 23 Apr 2018
(Natural News) Mike Adams, the Health Ranger, launched his new “Counterthink” program on the Infowars network this week with an interview featuring financial expert Peter Schiff, who gave his analysis of what’s currently happening in the stock market, where the dollar is headed, what’s in store for Bitcoin and what’s in store for American investors... Read […]
Boston Globe reporter fabricated news coverage of the Boston Marathon Bombing... internal investigation launched 23 Apr 2018
(Natural News) Were the official details as to what took place during the Boston Marathon bombings falsified? According to the findings of a recent investigation into the Boston Globe‘s version of events, the answer seems to be yes. Boston Globe columnist Kevin Cullen apparently made up all sorts of information about the incident that he... Read More […]
Yes, sex slave cults are REAL, and another Hollywood actress just got arrested for allegedly helping run one 23 Apr 2018
(Natural News) Coming on the heels of infamous sex scandals like “Pizzagate,” Harvey Weinstein, and Jimmy Kimmel are new reports about an underground Hollywood sex slave ring co-led by former “Smallville” actress Allison Mack, who was recently arrested for her alleged involvement in luring new female recruits as slaves for her cult “master.” Mack, 35,... Rea […]

Health Ranger Mike Adams on Twitter

M-J’s Elegant Survivalist Blog

Coffee Table Transformed
The Livingstone Pith-Helmet
Nature's Clever Pharmacy
Splendid Safari Skirts, Shirts, Trousers & Shorts on Sale
Protect Yourself with Stylish, Versatile Gloves
M-J's Sweet or Savoury Coconut Flour Pancakes
Making Your Own Greek Style Yoghurt
Winning Walnuts
The World's Strongest, Most Elegant Cane
Elegant Tiramisu Pudding
M-J's Spätzle-Chicken Soup
Pineapple Upside-Down Cake
Elegant Pantry Update
Whatever Her Name Is...
Elegant Aconga, an Affordable Wine of Argentina

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Times of India

Blow for Indians: Startup visas, work permits for H-1B spouses to go
In a move that would impact nearly a 100,000 spouses of Indian workers, mostly women, the Trump administration plans to revoke a policy which enables them to obtain an employment authorisation document (EAD).
US sanctions put brakes on $6bn India-Russia deal
US sanctions on Russian military exports have put the brakes on a $6 billion deal with India and may derail the arms purchases of other US allies around Asia, experts say.
Trade war: India to import more US oil, drones
IPL Live: Rashid scalps Pollard, Krunal quickly
Follow all the live IPL Score updates from the 23rd Match of IPL 2018 between Mumbai Indians and Sunrisers Hyderabad on Times of India
2019 WC: India to face Pakistan on June 16
The Indian cricket team will play its first match of the 2019 ICC World Cup against South Africa on June 5 instead of June 2 as the BCCI will have to maintain a mandatory 15-day gap between IPL final and international assignment as per Lodha recommendation.

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Peterman Japanese Noodles Jello Mold Jello Mould Johnsons of Elgin Johnston's of Elgin Judith Jones juicing Kabbaz Kabbaz Kelly Kent Brushes Kitchen Cupboard Kitchen Cupboard Arrangement kitchen cupboard organization kitchen essentials Kitchen Garden Kitchen Knife kitchen knives Kitsi Finnish Foodways Konnyaku ladies' tweed Ladies' Tweed Jacket Ladies' Velvet Collar Jacket Large Rock Painting Laura Ashley Lavender LemonCoconut Pudding Lemon Cream Lemon Cream Dessert Lemon Jello Lemon Pudding Les Cornuds 2005 Lettuce Line-Drying line drying clothes Liver Tonic Longevity Low-Carb Low-Carb Dessert Low-Carb Luncheon Low-Carbohydrate Low-Carbohydrate Diet Low-Carb Recipes Low-Carb Sweets Low-Carb Walnut Cake Low-Carb Walnut Tart Low Carb Diet low pants Luncheon Dish Lycopene M-J M-J's elegant cats M-J's Elegant Cuisine M-J's Original Recipes M-J's Recipes M-J de Mesterton M-J de Mesterton Elegant Cook M-J de Mesterton Original Recipes M-J de Mesterton Recipes M-J de Mesterton Southwest Cocina Made in England Made in France Make Your Own Hamburger Buns Making Brioche Making Crème Fraîche Making Elegant Salad Marimekko Marrows Meat Sauce Men's Clothing Miso Soup Montana Mountain Vineyard Negative Calories New Mexican Foods New Mexico Tamales Nutritious Radish Nutritious Vegetables Oat-Cakes Olive Oil Olives Oneida Organization Original Recipes pain brioché pain perdú Pantry Organisation Pantry Update Parsley Partoku Peach Photo Peach Tree Picture Perfect Gift Perrin Fils photo of brioche Photo of Purple Cabbage Photo Peach Tree Photos by M-J de Mesterton Picture of Marrows Picture of Red Cabbage Picture of Squash Picture of Summer Squash Pie Design Pie Dough Pie Recipe pineapple Pink Grapefruit Potage de Celeri Pot au Feu Pot Roast Prevention Princess Wedding Dress Protective Clothing Provençal Vineyard Pure Guacamole Purple Cabbage Radish Radishes Ragout Ragú Red Cabbage Red Chile red onion Red Wine Refined Dining refined foods repellent Riding Jacket Ripening Peaches Ripe Peaches Roast Beef Robe du Chambre Rock Garden Rocks and Gems Royal Icing Rumford safari dress Salad Design Salad Recipes Santa Fe Sticks Santoku Sauce for Chicken sauce ragú Sauce Velouté Scottish Cloth Scottish Tea Sedum Self-Defense self-defense tools September Harvest Sesame Dressing Seven-Minute Icing Shirataki Noodles Short Crust Silk Robe Simple Elegance Simple Guacamole Simple Salad Size 42 Pinstripe Suit Skirt Suit Sliders Soie Soup Recipes Southern fried squash Southwest Cuisine Southwest Traditions Soy Noodles Soy Sauce Spinach Spinach Salad Squash Garden Squash Recipe Stainless Lux Steak-Frites Steamed Beet Steamed Beets Still Life Stir-Frying Vegetables Stylish Living stylish living on a shoestring Stylish Suit Substitute for Pasta Summer Blazer summer harvest Summer Squash Summer Squash Plants Summer Squash Recipe sun dried shirts Superfood survival food Survival Tips survival tool survival tools Sweet Potatoes Swing Coat Taco Salad Tahini tarte aux pommes Tarte Élégante Thai Chicken Thai Kitchen the original elegant living on a shoestring Titolo Tomato Tomatoes Torres Malena Torres Malena Garnacha Traditional American Food Traditional Clothing Traditional Dressing Traditional English Foods Traditional Safari Traditional Wedding Dress Tweed Tweed Jacket Tweed Skirt Types of Cooking Knives Tyranny Uses for Kitchen Knives Vegetable Dishes Vegetable Garden Vegetable Smoothie Viennoiserie Vinegar Vineyard Provence Vineyard View Vintage Pattern Vogue Pattern Volcano Winery Walnut Cake Walnut Dessert Walnut Pie Walnut Tart Walnut Torte Water-Efficient Plants Water-Wise Gardening Water Shortage Where Is the Waist White Cake Wine Enthusiast Winter Health Winter Survival Women's Tweed Suit Wrought Iron Furniture Xeriscape Yam Noodles Yams yellow marrow Young Beets Zucchini Photo

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The Elegant Cook, M-J de Mesterton

Top Posts & Pages

Ladies' Hats at Women's Suits.com

Elegant, Low-Carb Taco Salad

Don't Waste Overcooked Pasta

Clothes Line, the Original

Elegant Aloe Vera Plant

M-J's Low-Carb Luncheon Salad

Kitchen Knife Use Guide

Scandinavian Cinnamon Rusks

M-J's Potage Printanière aux Petits Pois

Anti-Aging News

Pancreatic cancer: Some blood pressure drugs put women at risk
A new study reveals that certain blood pressure drugs are linked with a high risk of pancreatic cancer among postmenopausal women.
Female pattern baldness: Treatment and genetics
While most women lose between 50 and 100 strands of hair per day, this hair is usually quickly replaced by new growth. When bald patches or thinning occurs, however, it may be a sign of female pattern baldness. In this article, learn more about the common causes and treatment of hair loss in women.
Sitting harms brain health, regardless of exercise
A small study of middle-aged and older adults reveals that more sitting time is linked to greater thinning of a brain region that is important for memory.
Late menopause may protect women's memory
New research suggests that age at menopause onset impacts memory. While small, the cognitive benefit may mean a lower risk of dementia years later.
Even minor stress can impact long-term health, study warns
A new study warns that holding on to small, daily frustrations and allowing negative emotions to perpetuate can truly harm our health in the long run.
What are diastole and systole in blood pressure?
A person’s blood pressure is measured by the balance between diastolic and systolic pressure in the heart. The current guidelines say that a normal range is under 120/80 mm Hg. Here, we discuss the difference between diastole and systole and the risks of hypertension (high) and hypotension (low) blood pressure.
Is meditation the answer to cognitive decline?
Could meditation be a useful tool in the fight against cognitive decline? This week, the first study to investigate its long-term impact is released.
Brain cells keep growing well into our 70s
For many years, scientists have thought that brain cells in the hippocampus stop generating as we get older. The latest study concludes the reverse.
Could berries help to fight cancer?
According to new research, there's more to the berry than its delicious taste. Its pigments may offer new ways to stop cancer and slow the aging process.
This supplement may promote healthy arterial aging
A study of healthy seniors found that a daily supplement of nicotinamide riboside triggered some of the same biological pathways as caloric restriction.
Ibuprofen could stop Alzheimer's, say researchers
Researchers claim that taking the common anti-inflammatory drug ibuprofen every day from the age of 55 could prevent Alzheimer's disease.
High fitness may slash dementia risk, study says
A new study from Sweden asks whether the level of physical fitness at middle age could influence women's risk of developing dementia later in life.
Middle back pain: Causes and relief
Learn about 13 causes of middle back pain and discover techniques to find relief. Common causes include poor posture, arthritis, and herniated disks.
How daytime sleepiness may raise Alzheimer's risk
Excessive daytime sleepiness may be an early warning sign of Alzheimer's, but what is the possible mechanism underlying this association?
The 10 best blogs for osteoarthritis
Blogs written by osteoarthritis experts and those with the disease can help to provide tips, strategies, and support for individuals with osteoarthritis.
Which diet is best for the aging brain? Study investigates
New research in mice reveals that a low-fat diet combined with calorie restriction prevents aging-associated microglia-driven inflammation in the brain.
Why do our brains age? These genes may hold the answer
New research identifies more than 250 genes involved in brain aging. One gene, in particular, may explain why our cognition tends to decline as we age.
High cholesterol in late life may mean better brain health
Having cholesterol higher than it was in midlife was linked to lower risk of marked cognitive decline in those aged 85–94, compared with those aged 75–84.
Why are birthdays so hard?
Birthdays can be a time of great celebration, but they can also bring about feelings of depression. Learn more about how to beat the birthday blues.
This simple test may reveal your true biological age
Scientists have come up with a simple, effective way to find out our body's true biological age. The findings may help to prevent age-related illness.

Elegant Dressing, Decorating, Dining, Doing & Dreaming

Deep-Fried Gyoza
Home-Grown Organic Turmeric
M-J’s Elegant Little Kitchen Island
California Cuisine: Cooking with the Grape
M-J’s California Enchiladas
Elegant Grilled Cheese Sandwiches
M-J’s Low-Carb Luncheon Salad
Three Methods of Dispensing Powdered/Icing Sugar
Elegant Frittata
Holiday Health: Stay Svelte with Celery Soup
M-J’s Easy-to-Make Thin-Crust, Yeast-Free Pizza
M-J’s Colour-Coordinated Kitchen
Baking Day: Brioche au Sucre, Pain Brioché
Protect Yourself by Wearing Elegant Gloves
Making Pita Bread at Home
Making Pound Cake
Elegant Brown Rice & Lettuce Luncheon Salad
Stir-Fried Vegetables and Brown Rice
M-J’s Sweet or Savoury Coconut Flour Pancakes
Gelatine Dessert-Moulds
Tanimura & Antle’s Elegant Lettuce: Little Gems
Making Egg Pasta, or Pasta all’Uovo
Tiny, Highly-Functional Kitchen
The Elegant Dina Merrill
Simple Cake with Swiss Icing
M-J’s Potage Printanière aux Petits Pois
My Favourite Measuring Spoons
The Tiny and Highly Functional Kitchen
An Elegant Kitchen Cupboard is Easily Arranged
Green Tea Fights Influenza
Happy Easter! M-J’s Cake with Russian Egg, Jordan Almonds and Lefkara Lace
M-J’s Elegant Southwestern Salad
Elegant Walnut Salad
Home-Made Pizza
M-J’s Old Classic Sweater by Red and Blue of Milan
Elegant Spring Dressing
Wear Gloves for Health
Timely Quote by Sir Noël Coward
Scandinavian Cinnamon Rusks
White Shoulders, a Scent from the 1940s
The Superior Survival Cracker
Deep-Fried Gyoza
M-J’s Original Recipe for Superbowl Potato Salad
The World’s Strongest, Most Elegant Canes
M-J’s Gyoza Filling
M-J in Fair Isle Waistcoat by Wendy Keith
Eggs Help Prevent Stroke and Heart Disease
M-J’s Elegant, Simple Christmas Table
Elegant Dressing for Evening
Making Deep-Fried Gyoza
Clothes Unmade the Man
Christmas Present, Christmas Past
Elegant Winter Dressing with M-J
Making Croutons
Outsized Fruits & Vegetables; Chicken on Steroids?
Don’t Waste Lemon Peels: Make Marmalade
Clothing Care Tips: Protect Your Investment
Casual Saturday Cake
M-J’s Shirataki-Miso Soup

Dr Joseph Mercola

Veterans / Ex-Servicemen News From Medical News Today

Study: Yoga helps back pain among veterans
In a study including 150 military veterans with chronic low back pain, researcher Dr. Erik J.
Study identifies an enzyme inhibitor to treat Gulf War illness symptoms
Scientists shed light on the neurological consequences of exposure to low-levels of nerve agents and suggest a drug that could treat some of the toxins' effects.
Veterans with PTSD have an increased 'fight or flight' response
Young veterans with combat-related post-traumatic stress disorder (PTSD) have an increased 'fight or flight' response during mental stress, according to new findings published in The Journal of...
Gauging 5-year outcomes after concussive blast traumatic brain injury
Most wartime traumatic brain injuries (TBIs) are mild but the long-term clinical effects of these injuries have not been well described.
PTSD risk can be predicted by hormone levels prior to deployment, study says
Up to 20 percent of U.S. veterans who served in Iraq and Afghanistan developed symptoms of post-traumatic stress disorder from trauma experienced during wartime, but new neuroscience research from...
Concussion linked to brain changes in people at genetic risk for Alzheimer's
A new study links mild traumatic brain injury to greater neurodegeneration and memory decline in people at genetic risk for Alzheimer's disease.
Eight years of decreased MRSA healthcare-associated infections associated with Veterans Affairs Prevention Initiative
The Department of Veterans Affairs' Veterans Health Administration's campaign to limit healthcare facility-associated infections (HAIs) of methicillin-resistant Staphylococcus aureus (MRSA)...
Simply observing fear in others changes brain connectivity
Individuals who observe someone else experiencing trauma can develop PTSD. New research examines changes in the brain that may underpin this phenomenon.
Most veterans experience good quality of life after military service
With a few notable exceptions, the majority of post-9/11 U.S. veterans appear to do well in regards to work and family quality of life after departing from military service despite their exposure...
Veterans endure higher pain severity than nonveterans
American veterans experience higher prevalence of pain and more severe pain than nonveterans, with young and middle-aged veterans suffering the most, according to a new analysis of the National...

Women’s Health / Gynecology News From Medical News Today

Over 10 percent of PMS cases linked to drinking habits
Many women have to deal with premenstrual syndrome, but the risk factors for this remain unclear. A new review suggests that we should look to alcohol intake.
What is cervicitis and what causes it?
Cervicitis refers to inflammation of the cervix, the narrow passage connecting the uterus and vagina. It can result in itching, pain, and bleeding, and it is caused by a variety of conditions. In this article, we examine the symptoms and causes and look at treatment options, including natural remedies for relief.
What is cervical stimulation and is it safe?
Some people use the term cervix penetration to refer to cervical stimulation. With this, the small canal behind the vagina is stimulated when the penis or other object rubs against it. Is cervix penetration safe, are there health risks, and what considerations should be made by those wishing to try deep penetration?
Is fibromyalgia worse in women?
The defining feature of fibromyalgia is widespread pain. It is more common in women than men, who may experience this and other symptoms differently. Women also tend to have more symptoms, including bowel irritation, and heavy, painful menstruation. Learn about fibromyalgia and symptoms specific to women here.
Pancreatic cancer: Some blood pressure drugs put women at risk
A new study reveals that certain blood pressure drugs are linked with a high risk of pancreatic cancer among postmenopausal women.
Do feminine hygiene products actually lead to a higher risk of infection?
Many women may view using intimate hygiene products, such as washes or wipes, as a necessity. But new research suggests that they may, in fact, be harmful.
Female pattern baldness: Treatment and genetics
While most women lose between 50 and 100 strands of hair per day, this hair is usually quickly replaced by new growth. When bald patches or thinning occurs, however, it may be a sign of female pattern baldness. In this article, learn more about the common causes and treatment of hair loss in women.
What are the signs of heart attack in a woman?
Symptoms of a heart attack can often vary between males and females. Being able to spot the early signs means that prompt treatment can be sought. There are also risk factors, such as lifestyle choices, that can be avoided, although some, such as age, genetics, or medical history, may not be avoidable. Learn more here.
Does menopause cause rashes?
Menopause causes a variety of familiar symptoms, such as hot flashes, mood swings, and vaginal dryness — but can it cause a rash? In this article, we look at the link between menopause, estrogen, and skin health. We also discuss how women can help prevent skin changes, such as dryness and age spots, during menopause.
Could this implant protect women from HIV?
A study suggests that a vaginal implant with drugs that keep T cells unresponsive and inaccessible to HIV may offer a new way to reduce transmission.
Late menopause may protect women's memory
New research suggests that age at menopause onset impacts memory. While small, the cognitive benefit may mean a lower risk of dementia years later.
What to know about hormonal imbalances
While it is natural to experience hormonal imbalances at certain times in life, such as puberty, menopause, and pregnancy, some hormonal changes are related to underlying medical conditions. This article looks at the causes and symptoms of hormonal imbalances in men and women, as well as treatment and home remedies.
What should you eat if you have endometriosis?
The relationship between a person’s diet and symptoms of endometriosis are still being investigated. However, including more fruits, vegetables, and omega-3 in the diet may help prevent endometriosis or worsening symptoms. A person should avoid caffeine and alcohol. Learn more about which foods to eat and avoid here.
Can endometriosis cause leg pain?
Leg pain related to endometriosis may be more common than previously thought, affecting around 50 percent of people with endometriosis. It can also cause hip and back pain. The pain may be related to sciatica, as the growths can affect the sciatic nerve. Treatments include exercises, medications, and diet changes.
What do the cramps feel like in early pregnancy?
It can sometimes be difficult for someone to determine whether they are having menstrual pain or implantation cramps. Not everyone will get implantation cramps, but there are some distinct symptoms. There are other early signs of pregnancy that can help remove any confusion. Here we explore how to tell the difference.
Can endometriosis make you tired all the time?
Endometriosis is common, and symptoms include painful periods and heavy menstrual bleeding. Some researchers have linked reproductive disorders like endometriosis to chronic fatigue syndrome. In this article, we explore how to identify endometriosis fatigue, other causes of fatigue, and treatments for this symptom.
Can endometriosis cause bladder pain?
Bladder endometriosis is a rare form of endometriosis where endometrial tissue grows on, or inside, the bladder. Symptoms include bladder pain and frequent urination. It does not directly affect fertility. Bladder endometriosis may be mistaken for interstitial cystitis. Treatments include surgery or hormone therapy.

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