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M-J’s Elegant “Egg Salad” with Chopped Vegetables and Leafy Greens

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Spinach, kale, rocket (arugula or watercress), purple onion, celery and chard were finely diced and dressed with classic vinaigrette. Two boiled eggs at a deep yellow stage of cooking (not quite hard-boiled) were cut into sections and distributed on top of the chopped vegetables, which had already been tossed with vinaigrette. For visually-appealing boiled eggs, I use the method favoured by chef Jacques Pepin: with a push-pin, poke a hole in the wider end of a raw egg in its shell before lowering it into a pot of water. I simmer the egg for eight minutes, then bathe it in ice-water. The pinhole in the egg will prevent the buildup of sulfur inside the egg and thus keep the yolk from turning green, and resting the boiled egg in cold water makes it much easier to peel. This chopped power-greens salad with two eggs is very nutritious; it can of course be made without the red onion, and naturally welcomes additional ingredients such as bacon or shredded cheese.
©M-J de Mesterton 2019
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Simple Greek Salad

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Simple_Greek_Salad_M-J_de_MRomaine lettuce, crumbled feta cheese, tiny tomatoes and vinaigrette combine to make a simple Greek salad. Other ingredients are sliced cucumbers, chopped fresh cilantro (coriander leaves) and Kalamata or Moroccan olives.

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Elegant, Refreshing Daikon Salad

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Gyoza with Daikon Salad

Daikon is a health-promoting Japanese white radish. I create shreds of daikon with a sharp Victorinox peeler, then place them on a bed of finely-shredded lettuce, sometimes with a few fine pieces of red onion for even more nutrients and additional piquancy. Ideally, this refreshing salad is dressed with mirin or a vinaigrette. It makes the perfect complement to gyoza dumplings.~©M-J de Mesterton 2018

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Little Gems Sweet Lettuce, by Tanimura & Antle, is a Nutritious Component of M-J’s Elegant Daikon Salad

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Elegant Avocado Salad

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Using a tool for creating Swedish meatballs (similar to a melon-baller), I was able to make pieces of avocado more appealing than usual in a salad. I doused the avocado balls in lemon juice to prevent them losing their fresh green colour. Elegant salad design dictates that dressing is added only to the  lettuce component, so that the other ingredients are clearly visible.  With the addition of Roma tomato-wedges and finely shredded cheese, this concoction made a perfect summer luncheon for one.

©M-J de Mesterton 2018

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M-J’s Elegant Little Kitchen Island

Small Functional Kitchen-Copyright_M-J_de_Mesterton (1)A sturdy stainless steel cart with a custom-cut Melamine surface serves as a work-island in M-J’s tiny kitchen, and attached hooks hold her heavy French cast-iron pans. The smaller stainless steel cart has a butcher-block surface, together with two shelves that hold a basket of potatoes, a wooden Zeissen coffee-grinder, assorted porcelain platters and baking-dishes. ©M-J de Mesterton 2018

 

 

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M-J’s Low-Carb Luncheon Salad

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M-J’S LOW-CARB, HIGH PROTEIN LUNCHEON SALAD

Bacon bits, 1/3 cup of shredded Parmesan cheese, an avocado cut into pieces, Romaine lettuce and almond-coated white-meat chicken combine to make an elegant, high-protein luncheon dish.

I top this low-carb salad with home-made ranch dressing, which I create from mayonnaise, buttermilk, and/or sour cream, mixed with onion and garlic powders and dried parsley. When I don’t have the powdered onion and garlic, I will dice bits of fresh ones very fine and sauté them before mixing with the other ingredients. Add salt and green or white pepper to taste, then blend with a wire whisk.

©M-J de Mesterton, April 2010

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Tanimura & Antle’s Elegant Lettuce: Little Gems

Tanimura_Antle_Little_Gems_Lettuce_Copyright_M-J_de_MestertonI discovered Tanimura & Antle Little Gems lettuce lately, when my market was out of Romaine heads. These are so far superior to the usual Romaine that I’ve switched, and now only buy Little Gems. Not to be confused with my series of paintings from 2008 by the same name, which did come first. I’ve read that the Tanimura & Antle company trademarked it. For vegetable trays that feature dips, and for scooping tabbouleh, these lettuce leaves make excellent replacements for things like pitas and chips.~~M-J de Mesterton ©June 2017

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Elegant Walnut Salad

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Simple and satisfying, a salad made with Romaine lettuce and crushed walnuts may be enhanced with Cheddar cheese to make a nutritious luncheon dish.  The best dressing for M-J’s Walnut-Romaine salad recipe is a honey-laced vinaigrette.  For an elegant salad-design, toss the lettuce in dressing before arranging the crushed walnuts around the edges of your bowl. ©M-J de MestertonRomaine__Elegant_Salad_Copyright_M-J_de_Mesterton

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