Shirataki Stir-Fry

Low-calories and lots of taste go into this elegant stir-fry, made with celery, onion, ginger, coconut oil and shirataki noodles.
©M-J de Mesterton
Shirataki Noodle or Konnyaku are Stir-Fried with Vegetables

 A Japanese chile, soy sauce and peanut dressing will be just the thing to add a pleasant piquancy.

Shirataki Stir-Fry

Low-calories and lots of taste go into this elegant stir-fry, made with celery, onion, ginger, coconut oil and shirataki noodles.
©M-J de Mesterton
Shirataki Noodle or Konnyaku are Stir-Fried with Vegetables

 A Japanese chile, soy sauce and peanut dressing will be just the thing to add a pleasant piquancy.

Anti-Viral Stir-Fry

Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.
~~M-J 
Anti-Viral Foods are Important this Holiday Season

Anti-Viral Stir-Fry

Originally Posted at 04:10 PM on October 23, 2009

I slow-cooked a mixture of quinoa and basmati rice this morning. To eat with it, I sautéed chile peppers, onions, pineapple, carrots and ginger in a wok primed with coconut oil. Onions, chiles, ginger and coconut oil are known to inhibit viral infections.
~~M-J 
Anti-Viral Foods are Important this Holiday Season

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