2016: I hadn’t gone shopping in a while, so when I came upon these grapes and jalapeño peppers at Albertson’s a month ago, they seemed normal at first. At home, they looked larger than life all of a sudden, like the Grapes that Took Over the World, and Jalapeños as Big as Texas. They may be genetically-modified (in fact, I’d put money on it). Yeah, them grapes were slightly smaller than golf-balls, and twenty years ago women would have been runnin’ scared at the sight of ’em. Those peppers ain’t just big, they are hotter than Hades. Talk about getting more bang for your buck–for all I know, the whole lot is deadly poison. Sure as shootin’, I am not going back to that store for more. The chicken breasts we bought there were just enormous, probably from a fowl critter named Dolly (in honor of the lamb created in a lab, not the huge-breasted singer, Ms Parton).
After poaching and frying those pieces of chicken, having spent more than an hour in the process, we were stunned at the foam-rubber texture of the alien meat. The animals had to have been pumped full of SOMETHING unnatural to make their breasts as large as those of turkeys and render their flesh absolutely inedible. It was impossible to know how the chicken would be when cooked, therefore lots of time and effort were wasted. Needless to say, the inedible meat was returned to its purveyor. Don’t let grocery stores ruin your meals–make sure the chicken you purchase is of normal size. Good thing we did not unwittingly serve this faux fowl to guests. That would have been ruinous!~~M-J
And now, the eternal question: which came first, the funky chicken enhanced by hormones, or the FREAK EGG?
In elegant survival, elegant survival health, Elegant Survival Kitchen Essentials, Elegant Survival Living on a Shoestring, Elegant Survival Recommendations, Elegant Survival tactics, Elegant Survival: Stylish Living on a Shoestring, Health, Health Concerns, Health Food on 24/04/2009 at 10:26 am
Researchers have determined that laboratory mice given a diet supplemented with curcumin experience a reduction in the formation of fat-tissue, and a lowered number of blood-vessels that feed fat. Curcumin is the active ingredient and major polyphenol in the bright yellow spice from India known as turmeric.
The growth and expansion of fat-tissues requires new blood vessels, a process known as angiogenesis. In fat-tissue, this process is mediated by the secretion of adipokines, such as leptin, adiponectin, resistin, interleukin-6 and vascular endothelial growth factor (VEGF). The researchers first investigated the effect of curcumin in cultured human cells to which adipokines had been added to stimulate angiogenesis. They found that the ability of curcumin to inhibit angiogenesis was partly due to the reduced expression of VEGF. Subsequently, the mice were fed a high-fat diet supplemented with 500 milligrams curcumin per kilogram of food, for three months. Weight-gain was reduced in the mice who were given curcumin. The curcumin-supplemented mice had lower weight and reduced total-body fat. They also had lower liver-weights, and experienced a reduction in VEGF (vascular endothelial growth factor), indicating reduced risk for angiogenesis.
Also called “curcumin”, turmeric is a mustard-yellow spice from India. Indians use it more for its healing properties than for taste. Turmeric has an innocuous flavor, and adds colour to foods.
In India, turmeric has been revered for its healing properties, and thus is used as a daily dietary supplement. In the Ayurvedic system of health, turmeric has medicinal properties and is an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic. Because of its effects on enzymes related to inflammation, turmeric may have the same mode of action as anti-inflammatory drugs, without the side-effects. Curcumin is used for cuts and burns and is known as an antiseptic/antibacterial. It is also used to remedy stomach-ulcers.
The U.S. National Institues of Health has four clinical trials in progress, involving curcumin as a treatment for pancreatic cancer, multiple myeloma, Alzheimer’s, and colorectal cancer. According to a 2005 article in the Wall Street Journal titled, “Common Indian Spice Stirs Hope,” research activity into curcumin, turmeric’s active ingredient, is burgeoning. Two-hundred and fifty-six curcumin-study papers were published in 2005, according to a search of the U.S. National Library of Medicine.
M-J de M., 2009
Washing and Drying Your Shirts
A well-made shirt can cost $100.00 or more. That is an investment to protect. Your shirts will last much longer if they are washed by hand and hung to dry. Don’t use so much detergent that it takes a rinsing marathon to remove it. “A little dab’ll do ya”, as the old Brylcreem jingle said. Ideally, one would hang shirts on a clothesline, upside down, with clothes-pins or pegs. This keeps pinch-marks off the important areas of your shirts. The sun will dry them in no time. Alternatively, one could hang them indoors, perhaps out-of-sight behind the the shower curtain, on hangers. A sturdy spring-rod, placed inside the shower area for the purpose of hanging clothes to dry will not interfere with your existing shower-rod. If you don’t want to get hanger-marks on the shoulders, just put wash-cloths under them, over the ends of your hanger. The worst thing to do, even if you wash your shirts in cold water in the gentle cycle, is to dry them in a machine–doing so will quickly degrade your shirt, which will die an angry death before its time. My husband and I have shirts from France and England that are more than twenty years old, and in perfect condition.
An electric, energy-consuming dryer is an enemy to high-quality clothing. In fact, dryers shrink clothes and wear them out quickly; lint is composed of fibres that a machine robs from your clothes. You’d be surprised at how swiftly shirts dry naturally, and when they are just a wee bit damp, they’re easy to iron. In cases of stubborn collar and cuff soil, when hand-scrubbing fails, you can still wash your white shirts in hot water, soap, and a little bleach, as long as they are rinsed well, and then hung to dry. (Bleach alternative may be a better choice, if you can get it to work on stubborn stains. I sometimes use hydrogen peroxide and/or vinegar.) The sun will do some natural bleaching of white cotton. Save costly energy and your shirts by hand-washing and sun-drying them.
Giving your precious shirts to a dry-cleaner or other laundry service is wasteful. They crush buttons and machine-dry the poor things. Do clothes hanging on a line outdoors conjure up bad images for you? Too bad, because it is one of life’s simple luxuries to be able to dry a beautiful, well-made shirt in the sun–some of the best people do it. Believe me, it’s not remotely infradig to care for your own shirts. After all, who cares for them more than you do?
~~Copyright M-J de Mesterton, May 2008-2012
Preserving Your Clothing
Clothes dryers are energy-wasters, and will ruin your clothes as well, through fibre-loss and shrinkage. Hand-washing and line-drying your shirts will extend their lives. I use Zote soap and a small microfibre cloth to rub dirt out of cuffs and collars. Underarms need special attention, too. The reason for using a microfibre cloth instead of a brush is that it is more gentle on the fabric, but is strong enough to grab what I like to call “café crud” from cuffs. You don’t need a fancy contraption for clothes-drying; a nylon line from a variety store, and a packet of wooden clothes-pins or pegs for three dollars or a couple of pounds will do just fine.
When travelling, pack a small piece of Octagon, Zote or similar bar of laundry soap for hand-washing dainties and shirts in your quarters. The shower is a nice place to hang them; they will likely dry overnight, and probably not need ironing. You might pack a couple of clothes-pegs as well.
The sun acts as a fabric brightener, and your clothes will have a clean, fresh scent if treated to a sun-bath.
~~Copyright M-J de Mesterton, 2009-2012
|Posted on December 5, 2011 at 9:35 AM|
A large hemorrhage-control bandage for application to gaping wounds has been developed by the Israeli Army. These are survival tools that everyone should have in their bug-out bags and first aid kits. ©M-J de Mesterton
- Age-Perfect Hydra-Nutrition Golden Face, Neck and Chest Balm; L’Oreal Age-Perfect Golden Eye Balm: Two Products that are Truly on the Cutting-Edge of Skin-Care
At most stores in the U.S., these creams sell for $17.00–20.00 each. I recommend them both. They are also available at Wal-Mart.com and Amazon.com
White’s Boots for Men: Elegant and Tough (Photo Copyright M-J de Mesterton)
What has Jimmy Choo ever done for you? Can you kick a criminal to the kerb? No, you’ll fall flat on your face in those six-inch high, toeless travesties. If you want real protection from the elements and power to get things done, White’s Lady Packers are number one! Form and function combine to create a beautiful, strong woman’s boot. Made in Spokane, Washington, USA.
©M-J de Mesterton, 2009
Remember normal-sized clothing for women, before the American fashion industry started distorting sizing in order to flatter the anorexia cult? Standard sizing no longer exists–a dress with a 36-inch bust is now labelled as anything between size 4 and size 14, depending upon whom the maker is targeting. And today’s size 12 is now sometimes distorted by being labelled “plus” for the purpose of charging more for it. Some of the styles offered by New York City’s Bergdorf Goodman in 1948 started at size 12, and went up to size 20. Originally, “plus sizes” were anything above size twenty. In 1948, this black silk dress was offered at Bergdorf Goodman in sizes 10–16. If a woman wanted something smaller, she had to shop in the children’s section.
©M-J de Mesterton 2011
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M-J de Mesterton,