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Outsized Fruits & Vegetables; Chicken on Steroids?

I hadn’t gone shopping in a while, so when I came upon these grapes and jalapeño peppers at Albertson’s a month ago, they seemed normal at first. At home, they looked larger than life all of a sudden, like the Grapes that Took Over the World, and Jalapeños as Big as Texas. They may be genetically-modified (in fact, I’d put money on it). Yeah, them grapes were slightly smaller than golf-balls, and twenty years ago women would have been runnin’ scared at the sight of ’em. Those peppers ain’t just big, they are hotter than Hades. Talk about getting more bang for your buck–for all I know, the whole lot is deadly poison. Sure as shootin’, I am not going back to that store for more. The chicken breasts we bought there were just enormous, probably from a fowl critter named Dolly (in honor of the lamb created in a lab, not the huge-breasted singer, Ms Parton).

After poaching and frying those pieces of chicken, having spent more than an hour in the process, we were stunned at the foam-rubber texture of the alien meat. The animals had to have been pumped full of SOMETHING unnatural to make their breasts as large as those of turkeys and render their flesh absolutely inedible. My husband, who had innocently ordered the stuff at Albertson’s butcher counter, brought all the chicken back for a full refund. Don’t let grocery stores ruin your meals–make sure the chicken you purchase is of normal size. Good thing we did not unwittingly serve this faux fowl to guests. That would have been ruinous!~~M-J

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And now, the eternal question: which came first, the funky chicken enhanced by hormones, or the FREAK EGG?

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Winter Cold Remedies

Hot Chiles, Onions and Ginger are Known to Help Relieve Colds


Gargle with Himalayan Salt and Warm Water 
(Oil Painting of Himalayan Salt Crystals by M-J de Mesterton, ©2007)
Carrots, Onions, Ginger and Peppers Sautéed and Served with Rice: a Cold-Fighting Luncheon Dish
I once cured my husband, who has been malarial since his operations in Africa, of a devastating cold/cough/fever/flu. I fed him sliced ginger in honey a few times a day, cayenne capsules, various herbal tisanes, aspirin and Theraflu. Whenever we get a hint of a tickle in our throats, or wake up with a full-fledged sore throat, we gargle with salt, take Zicam, Airborne in a glass of water,  and eat a lot of ginger. Neither of us has had a cold since that aforementioned worrisome time. A trip to the doctor will do no good for the common cold. We would never dream of plugging up the already-jammed waiting rooms for such a malady, and antibiotics do nothing for viruses. Even Tamiflu only shortens the duration of influenza by a day or so. Here is a well-known trick to ward off a nascent cold: put hydrogen peroxide in the ears. If one is not averse to sugar, keeping a jar full of candied ginger is a good idea. That way, you can pop a piece whenever you feel a bit down. A better way to ingest ginger is to slice it fresh and mix it with honey, another a germ-killer. Is ginger a panacea? No, but it certainly enhances general health, as do hot peppers, because they create an environment in which viruses seldom thrive. Raw garlic works, you say? It may make you well, but it will make your friends sick. Remember to have salt, honey, ginger, hydrogen peroxide and red pepper in the pantry during this winter to stuff a cold or influenza infection in its beginning stages, so that you can get well sooner.
©M-J de Mesterton, 2006–2013

Click Here to Read M-J’s Main Website, Elegant Survival

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Elegant Vegetable Smoothie

 An elegant, nutritious drink for winter health: M-J’s Vegetable SmoothieButtermilk, lemon juice, raw broccoli, celery, jalapeño pepper, and cucumber blended together make an excellent breakfast tonic.©M-J de MestertonClick Here to Read M-J’s Main Website, Elegant Survival

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Dr. Leonard Coldwell: His Answer to Cancer

Dr. Leonard Coldwell

Biography:

Leonard Coldwell is considered one of the leading proponents of self-help education for cancer patients and is referred-to by many authorities as a leading expert on the degenerative disease. After sixteen years as a General Practitioner in Europe, Dr. Coldwell left that practice to concentrate on his applied research in stress and stress-related diseases, with particular emphasis on cancer and other so-called “incurable” diseases.

While in Europe, Dr. Coldwell was the author of eight best-selling books, countless articles, and recorded hundreds of self-help audio programs. He remains a syndicated columnist with more than seven million readers and continues to write one of the most successful and widely distributed self-help newsletters in Europe. Over two million people have attended his life-enhancing seminars. An independent statistical institute estimated that Dr. Coldwell has worked with over 35,000 patients.

He hosts the widely popular radio show,  The Dr. Coldwell Report. With a listener-base in the tens of thousands each week, Dr. Coldwell is one of the leading voices when it comes to staying well naturally.

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The Elegant Survival Choice for Facial Blotters

End-Papers as Effective, Inexpensive Facial Blotters

Pack these papers in a purse or pocket for instant summer facial blotting–regular old end-papers from a beauty supply store cost only a dollar for one thousand, whereas the facial blotting papers we bought at Shiseido several years ago cost over ten dollars for a packet of one hundred. Now they are up to fifteen dollars per hundred.  End-papers work just as well to remove oils and  give your face a matte finish.

©M-J de Mesterton

The Elegant Lady’s Boudoir Suggests End-Papers or End-Wraps as Facial Blotters at a Fraction of the Usual Price: 99 Cents Versus Ten Dollars
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Food Safety Website

It’s a government website, so take everything you read here on food-hazards with a grain of salt. Remember who is running the show: an entity that has so far proved its abysmal ineptitude, and a propensity to take campaign money among other bribes from big insurance, big food, big oil and big pharmaceuticals. There is, however, some common-sense advice on the page.

Elegant Cook · Elegant Cookery · Elegant Cooking · elegant cuisine · Elegant Living · elegant living on a shoestring · Elegant Recipes · Elegant Serving · Elegant Side Dish · Elegant Survival Gardening · elegant survival health · Elegant Survival Recommendations · Elegant Survival: Stylish Living on a Shoestring · Elegant Vegetables · Home Vegetable Garden

Elegant Steamed Beetroot from the Home Garden

This home-garden-grown baby beetroot was washed, steamed for five minutes, then dressed with olive oil and a few drops of balsamic vinegar. The root, bulb and leaves were consumed by your faithful editor. Grown in soil with only kitchen compost as a fertiliser, and no pesticides, this exquisite, nutritious beet was part of a health-promoting luncheon. ©M-J de Mesterton

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Cauliflower and Its Health-Benefits

Cancer-Inhibiting Compounds Abound in Cruciferous Vegetables, Including Cauliflower

11 Jun

Article about Cauliflower in George Mateljan’s World’s Healthiest Foods

Serve steamed cauliflower with tahini sauce for a delicious, health-promoting snack or vegetable dish.~~M-J

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M-J’s Blueberry-Fruit Smoothie Revisited

M-J de Mesterton: Still Life with SmoothieM-J’s 2009 Article on Health-Enhancing Blueberries

Ginger, Chilean black grapes, plain yoghurt, bananas, apples, oranges, frozen blueberries, strawberries and a bit of honey are blended in an Osterizer for a health-enhancing morning drink.
~~M-J de Mesterton, 2009

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Dr. Mercola on Flu Prevention

Preventing flu-infection by enhancing your immune system is explained by Dr. Joseph Mercola.

You don’t have to take the dangerous vaccine, which may affect you more severely than the H1N1 virus.

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M-J’s Winter Health Smoothie

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One half-cup of water, one fourth-cup of lemon juice, one jalapeño or serrano pepper (roasted, pickled or fresh), two stalks of celery, one-half of a cucumber, one tablespoon of thick yoghurt or one half-cup of buttermilk, one teaspoon of apple cider vinegar and one tablespoon of parsley, all whirled in a blender till smooth. Add water if necessary for processing.

big grinCopyright M-J de Mesterton 2009