M-J’s 2009 Article on Health-Enhancing Blueberries
Ginger, Chilean black grapes, plain yoghurt, bananas, apples, oranges, frozen blueberries, strawberries and a bit of honey are blended in an Osterizer for a health-enhancing morning drink.
~~M-J de Mesterton, 2009
Preventing flu-infection by enhancing your immune system is explained by Dr. Joseph Mercola.
You don’t have to take the dangerous vaccine, which may affect you more severely than the H1N1 virus.
One half-cup of water, one fourth-cup of lemon juice, one jalapeño or serrano pepper (roasted, pickled or fresh), two stalks of celery, one-half of a cucumber, one tablespoon of thick yoghurt or one half-cup of buttermilk, one teaspoon of apple cider vinegar and one tablespoon of parsley, all whirled in a blender till smooth. Add water if necessary for processing.
Copyright M-J de Mesterton 2009