Protect Yourself by Wearing Elegant Gloves

Since 2006, I have been writing about the benefits of wearing gloves. Now, there is more justification than ever for my admonitions and recommendations on the topic. Currently plaguing Americans and the rest of the world are norovirus and MRSA; the deadly ebola virus is rampant in Africa, and other antibiotic-resistant diseases are proliferating. Most of these viruses are spread by surface-contact. Wearing gloves while out in public, especially while shopping, and disinfecting them when you get home can save your life. And hospital-acquired diseases are now common, so do your best to avoid hospitals and other heath-clinics.

HOSPITAL-ACQUIRED INFECTIONS

Hospital-acquired infections can be caused by viruses, bacteria, fungi or parasites; they are spread by touching contaminated surfaces, clothing and implements, or skin-contact with infected people. Viruses may be contracted from surgical procedures, catheters, or by inhaling airborne pathogens.

Common hospital infections are MRSA and C Difficile. These micro-organisms may already exist dormant in the patient’s body or be contracted from the air, contaminated surfaces and hospital equipment, healthcare workers or other patients. Hospitals must employ pre-screening for MRSA or C-Difficile prior to surgery.

These infections and viruses are often resistant to antibiotics, and the lack of effective therapies may necessitate amputation of fingers or limbs. If you find yourself having to be in the hospital as a patient or visitor, wear disposable gloves before touching any surface, tool, item of clothing or person.

Relying on antibacterial gels and liquids is no longer adequate for self-protection against dangerous germs. Wearing gloves can not only enhance your elegance, but you will be more confident about your safety and survival.

©M-J de Mesterton 

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Turmeric Tea, a Liver Detoxifier

Liver Tonic, Turmeric
Turmeric Tea, as Served on Okinawa

A Possible Weight-Loss Aid and Other Benefits of  Turmeric

In elegant survival, elegant survival health, Elegant Survival Kitchen Essentials, Elegant Survival Living on a Shoestring, Elegant Survival Recommendations, Elegant Survival tactics, Elegant Survival: Stylish Living on a Shoestring, Health, Health Concerns, Health Food on 24/04/2009 at 10:26 am

Researchers have determined that laboratory mice given a diet supplemented with curcumin experience a reduction in the formation of fat-tissue, and a lowered number of blood-vessels that feed fat. Curcumin is the active ingredient and major polyphenol in the bright yellow spice from India known as turmeric.

The growth and expansion of fat-tissues requires new blood vessels, a process known as angiogenesis. In fat-tissue, this process is mediated by the secretion of adipokines, such as leptin, adiponectin, resistin, interleukin-6 and vascular endothelial growth factor (VEGF). The researchers first investigated the effect of curcumin in cultured human cells to which adipokines had been added to stimulate angiogenesis. They found that the ability of curcumin to inhibit angiogenesis was partly due to the reduced expression of VEGF. Subsequently, the mice were fed a high-fat diet supplemented with 500 milligrams curcumin per kilogram of food, for three months. Weight-gain was reduced in the mice who were given curcumin. The curcumin-supplemented mice had lower weight and reduced total-body fat. They also had lower liver-weights, and experienced a reduction in VEGF (vascular endothelial growth factor), indicating reduced risk for angiogenesis.

Also called “curcumin”, turmeric is a mustard-yellow spice from India. Indians use it more for its healing properties than for taste. Turmeric has an innocuous flavor, and adds colour to foods.

In India, turmeric has been revered for its healing properties, and thus is used as a daily dietary supplement.  In the Ayurvedic system of health, turmeric has medicinal properties and is an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic. Because of its effects on enzymes related to inflammation, turmeric may have the same mode of action as anti-inflammatory drugs, without the side-effects. Curcumin is used for cuts and burns and is known as an antiseptic/antibacterial. It is also used to remedy stomach-ulcers.

The U.S. National Institues of Health has four clinical trials in progress, involving curcumin as a treatment for pancreatic cancer, multiple myeloma, Alzheimer’s, and colorectal cancer. According to a 2005 article in the Wall Street Journal titled, “Common Indian Spice Stirs Hope,” research activity into curcumin, turmeric’s active ingredient, is burgeoning. Two-hundred and fifty-six curcumin-study papers were published in 2005, according to a search of the U.S. National Library of Medicine.

 M-J de M., 2009

 

Dr. Barbara Bellar Defines Obamacare in One Sentence

Let me get this straight. (This is a long sentence.)

We’re going to be gifted with a healthcare plan
we are forced to purchase, and fined if we don’t,
which puportedly covers at least 10 million more people,
without adding a single new doctor,
but provides for 16,000 new IRS agents,
written by a committee
whose chairman says he doesn’t understand it,
passed by a congress that didn’t read it
but exempted themselves from it,
and signed by a president who smokes,
with funding administered by a treasury chief who didn’t pay his taxes,
for which we will be taxed for four years
before any benefits take effect,
by a government which has already backrupted social security
and medicare,
all to be overseen by a surgeon general who is obese
and financed by a country that’s broke.

~~Dr. Barbara Bellar

2012

Health Alerts, June 20th

I was out in the garden working the other morning, and almost got thirsty enough to take a drag from the hose. I am so glad that I resisted the impulse, because the water that comes out of garden hoses is tainted with toxins inherent in its delivery-system.

READ THE ARTICLE at CBS Washington, D.C.

And, once again, I am alerting you to the untreatable, antibiotic-resistant strains of tuberculosis (TB) that are developing in India. Read Article at NEWSMAX.com

Protect Yourself from Hospital-Acquired Diseases

 

Ginger for Colds and Flu
Eating Ginger Helps to Kill Cold and Flu Viruses

Last night we called our dear friend Sandra, who regularly visits friends in Seattle’s hospitals. She is a retired nurse in her 70s. She had been to visit a friend of hers in the hospital a few weeks ago, and sensed that there was something being coughed into the air by a patient in the general vicinity. Sandra did what she could to prevent being infected, but when she got home realized that she felt under-the-weather already. The cold that she caught at the hospital has lingered for weeks. We recommended that she take Zicam and raw ginger. We ended our conversation as she left for the store to buy those two things, and Sandra promised to let us know her status very soon–whether these two remedies work. It is best to take these things as as soon as you feel a cold or flu coming on.

This morning, I saw a recent editorial on the People’s Pharmacy entitled, “Be Vigilant to Avoid Harm in the Hospital.” It warns of  a number of bugs and maladies one can be infected with just by visiting the hospital, some of them hard-to-cure and antibiotic-resistant,  and explains precautions to take when being treated there.

©M-J de Mesterton