Elegant Green Smoothie

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Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton

Elegant Green Smoothie

Posted by Picasa
Celery, Spinach, Radishes, Jalapeño, Lemon, Parsley and Buttermilk,
 Blended into an Elegant Green Smoothie
For extra protection against viruses, a little raw ginger and purple onion may be added to this elegant vegetable smoothie.
©M-J de Mesterton

Elegant, Nutritious Radishes


The Health-Promoting Radish




Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically,
radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein.

©M-J de Mesterton, June 2010

Elegant, Nutritious Radishes

The Health-Promoting Radish

Radishes, like broccoli, cabbage, kale and Brussels sprouts, contain cancer-inhibiting substances. Historically, radishes have been used as a tonic for the liver and gall bladder. They contain a sulphur-based chemical that increases the flow of bile, aiding digestion. Radishes and their greens also contain vitamin C, calcium and protein.

©M-J de Mesterton, June 2010