Pom Wonderful, a Truly Remarkable Drink

Pom Wonderful, an Amazingly Health-Promoting Juice

FROM NATURAL NEWS.com:

…polyphenols in pomegranates aid in muscle recovery, improve cardiovascular health, prevent prostate cancer, treat diabetes and improve erectile function. Pomegranate juice is also low on the glycemic index scale, is highly bioavailable and is rich in powerful antioxidants.

Other independent and academic studies have illustrated the same benefits, as well as that pomegranates improve digestion, reduce the risk of breast cancer, decrease inflammation and improve brain health and memory.

Dr Stephen Holt: Antioxidants

From Dr Stephen Holt‘s Health Newsletter, which I receive from Vitacost (subscribe),

where we buy our nutritional supplements,

here is his list of minerals, plants and herbs with antioxidant potential:

Andrographis, Paniculata, Acanthopanax Senticosus, Green Tea, Turmeric, Grape Seed Extract, Zinc, Vitamin C, Ashwagandha, Oregon Grape, Shiitake Mushroom, Echinacea Purpurea, Goldenseal, Golden Thread, Aloe Vera, Astragalus, Korean Ginseng, Coriolus Versicolor, Active Hexose Correlate Compound (AHCC), Beta Glucan

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