elegant cuisine, elegant living on a shoestring, Low-Carb Breakfast, Low-Carb Tea Offerings

M-J’s Low-Carb Cinnamon Toast

M-J's Low-Carb Cinnamon Butter ©M-J de Mesterton 2012

M-J’s low-carb cinnamon toast consists of Wasa 7-grain Crisp & Light bread spread with M-J’s original cinnamon butter. RECIPE: Simply mix cinnamon with softened butter and stevia powder (you may prefer to use Splenda), using your own judgment for the proportions of each ingredient. Wasa Crispbread is very low in carbohydrates, and contains a good amount of fibre; cinnamon is known to lower blood-sugar levels.

©M-J de Mesterton 2012

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M-J’s Elegant Low-Carb Dishes

At Elegant Cook Notes, M-J has recorded a few of her original recipes

for low-carbohydrate dishes with easy-to-follow photos and general descriptions of her methods.

©M-J de Mesterton 2012