Elegant Smoothies for Winter Health

Winter Health Smoothie

An elegant, nutritious drink for winter health: M-J’s Vegetable SmoothieButtermilk, lemon juice, raw broccoli, celery, jalapeño pepper, and cucumber blended together make an excellent breakfast tonic.©M-J de Mesterton

An elegant fruit smoothie always has a pleasant, inviting colour and flavours that blend together marvellously.This one contains four strawberries, a few chunks of pineapple, and a small section of banana, all of which canbe processed while frozen if necessary, with the addition of water and yoghurt.

Elegant Smoothie

Celery, purple cabbage, a piece of whole lemon, pear-tomatoes, jalapeños, home-grown sprouts and buttermilk or yoghurt mixed with water in a blender make a tasty post–Christmas diuretic smoothie.
©M-J de Mesterton

Broccoli, Celery, Jalapeño, Parsley and Lemon are Blended with Buttermilk or Yoghurt to Make this Elegant Smoothie
This elegant smoothie has properties that help to prevent colds, flu, water-retention and cancer.©M-J de Mesterton

Celery, Cucumber, Parsley, Broccoli, Jalapeño Pepper, Yoghurt, and Lemon are Blended to Make a Delicious, Elegant Winter-Health Smoothie

Winter Health Smoothie

Vegetables Blended for a Health-Promoting Smoothie

An Elegant, Nutritious Drink for Winter Health: M-J’s Vegetable Smoothie
Buttermilk, lemon juice, raw broccoli, celery, jalapeño pepper, and cucumber blended together make an excellent breakfast tonic.
©M-J de Mesterton

Elegant Smoothie for Winter Health

Broccoli, Celery, Jalapeño, Parsley and Lemon are Blended with Buttermilk or Yoghurt to Make an Elegant Smoothie
This piquant green smoothie has properties that help to prevent colds, flu, 
water-retention and cancer.
 ©M-J de Mesterton