Health-Enhancing Cinnamon

 

Cinnamon_Sticks_Copyright_M-J_de_Mesterton

Cinnamon aids in the regulation of weight and lowers blood sugar. It is delicious on toast, apples, oatmeal, rice pudding, and in coffee or tea. I add cinnamon (and sometimes turmeric) to health-promoting smoothies.

Ingesting cinnamon helps to reduce the food-supply to tumors, and is a natural anti-inflammatory agent.

Cinnamon is rich in antioxidants, and is sometimes added to a foot-soak or a facial treatment to soften skin.

Tea made with cinnamon can soothe a sore throat.

Cinnamon may help to preserve one’s power of memory.

©M-J de Mesterton

The Health-Benefits of Cinnamon

Cinnamon aids in the regulation of weight and blood sugar. It is delicious on apples, oatmeal, rice pudding, and in coffee or tea.

Cinnamon is rich in antioxidants, and is sometimes added to a foot-soak or a facial treatment to soften skin.

Tea made with cinnamon sticks can soothe a sore throat.

Cinnamon may help to preserve one’s power of memory.