Elegant Cook, Elegant Cooking, elegant cuisine, Elegant Gourmet, Elegant Low-Carb, Elegant Salad, elegant survival

M-J’s Elegant Low-Carb Dishes

At Elegant Cook Notes, M-J has recorded a few of her original recipes

for low-carbohydrate dishes with easy-to-follow photos and general descriptions of her methods.

©M-J de Mesterton 2012

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Elegant Survival: Stylish Living on a Shoestring, Health and Salt, Health Concerns, Health Food, Healthy Snack, High-Quality Protein

Brilliant New Almond Products by Blue Diamond of California

Low-Carbohydrate Nut Thins and Almond Breeze by Blue Diamond of California

elegant living on a shoestring

Elegant Low-Carbohydrate Snacks

About.com has a wonderful list of low-carb snacking ideas. People who live the Dr. Atkins or other low-carbohydrate lifestyles sometimes survive on tiny meals or snacks, so this article by Laura Dolson is especially helpful for them.

Some of my favourites are barbecue-flavoured soy crisps by Genisoy company, also made by Trader Joe’s, and my own Parmesan-Pine Nut Crisps, the recipe for which is found on Elegant Cuisine.