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Elegant Survival

Stylish Living on a Shoestring, by M-J de Mesterton Since 2006

ELEGANT SURVIVAL, the ORIGINAL
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Tag: New Guide to Modern Manners Debrett’s

Debrett’s New Guide to Modern Manners

Here are some excerpts, published in the Telegraph.

26 Jan 2009

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The Cheese Log

Dr Joseph Mercola

Body Aches News From Medical News Today

Bruised heels and how to treat them
The causes of a bruised heel can include various injuries and ill-fitting shoes. Home remedies can help, such as applying a cold compress or using heel inserts in shoes. Learn more about bruised heels here.
Torn rotator cuff: Everything you need to know
A torn rotator cuff can cause significant pain and limit the movement of the shoulder and arm. Learn about the causes, symptoms, and treatment options here.
How to tell the difference between kidney pain and back pain
It can sometimes be difficult to tell the difference between back pain and kidney pain because the kidneys sit below the rib cage near the back.
What can cause pain in the palm of the hand?
Pain in the palm of the hand is often the result of a minor injury, and a person can safely treat it at home. However, more serious causes of hand pain can include bone fractures, wound infections, and conditions that affect the nerves, blood vessels, or tissues inside the hands. Learn more here.
What to know about hamstring tendonitis
Hamstring tendonitis is a swollen or injured hamstring tendon. Symptoms include pain in or near to the knee joint. The type of treatment will depend on the severity of the tendonitis, but certain exercises may help. Learn more about hamstring tendonitis here.
What can cause pain under the right breast?
Pain under the right breast often results from muscle strain or a minor injury, and it will usually get better on its own. However, pain in this area can also be a symptom of an underlying condition, such as a gastrointestinal issue, infection, or chest inflammation. Learn more here.
Causes and treatment of finger pain
Finger pain can result from a minor injury and will usually get better with self-care. However, severe, worsening, or recurring pain may indicate a more serious injury or underlying condition. Learn more about the causes and treatment of finger pain here.
Causes and treatment of foot cramp
There are several possible causes of foot cramps, including overexercising, nutrient deficiencies, and dehydration. In this article, we explore the causes of foot cramps and their treatments.
What causes pain in the testicles?
A range of medical conditions can cause testicular pain, from infections to testicular torsion, a medical emergency. Learn about these and other causes of pain in the testicles here.
What to know about a bulging disc in the neck
Potential causes of a bulging disc in the neck include being overweight and being inactive. Exercising may help. Learn more about bulging discs in the neck, including why they develop and how to soothe them, here.
What to know about MCL tears
The medial collateral ligament, or MCL, of the knee can tear due to injury and cause pain. Treatment depends on the severity of the injury. Learn more about MCL tears here.
What can cause a sensitive breast?
Breast sensitivity can come and go, and it is rarely a cause for concern. Causes of a sensitive breast can include hormonal changes, injuries, cysts, and breastfeeding issues. Learn more about the possible causes and when to see a doctor here.
What to know about lower right back pain
The possible causes of pain in the lower right area of the back include sprains, strains, infections, and spinal stenosis. Treatment depends on the underlying cause. Learn more here.
What can cause pain in the hand or wrist?
There are many possible causes of pain in the hands or wrists, including injuries, repetitive strain, cysts, and arthritis. Some home remedies may help relieve the discomfort, but a person should see a doctor for severe, persistent, or reoccurring hand pain. Learn more here.
What causes flank pain?
Flank pain is pain that occurs on either or both sides of the torso, just below the ribs. The most common reason for flank pain is a muscle strain, but there are other possible underlying causes. Learn more here.
What causes a heavy feeling in the chest?
A heavy feeling in the chest can have a range of causes, from anxiety or depression to problems with the heart or lungs. In this article, learn about the possible causes and how to treat them.
What causes cramps after sex?
Cramps after sex can occur for several reasons, from a simple muscle strain to more serious underlying conditions. Learn about the causes and when to see a doctor in this article.
Is my jaw broken or dislocated?
Injuries to the jaw may cause a break, fracture, or dislocation. Other causes of dislocation include dental procedures or yawning. Treatment may include surgery. Learn more here.
What is a cervicogenic headache?
A cervicogenic headache is one that begins in the neck, but a person feels it in the head. In this article, we discuss the causes, symptoms, and treatments for cervicogenic headaches.
Why are my breasts sore before a period?
Fluctuations in hormones before a period are a common cause of sore breasts. In this article, learn more about why breast pain or tenderness often occurs before a period.

Topical Tags

$4.00 prescriptions Wal-Mart $10.00 prescriptions Wal-Mart $10.00 Vegetable Garden 5 Bucks 16 Ounce Glass Mug 30 Days 36-hour candles 91st Birthday 95 Year Old Recipes 113 year old 1943 Christmas 1949 1960s Foods A. Sulka ABC John Stossel Abdominal Exercises Aberbach Gallery absolute power Ab Tighteners Academy Awards Academy Awards Fashion Adults Milk Adzuki Beans affordable Champagne Affordable Elegance Affordable Golf Accessories Affordable Health Care Affordable Men's Shoes Affordable Style Affordable Wines African Mission Afternoon Tea Age-Related Disorders Age 113 Air-Popped Corn Air Popper Alan Flusser Alan Flusser Quote Alan Flusser Suit on ebay Albertson's Albertson's Buttermilk Alcohol Shrinks Brain A Little Trans-Fat Won't Kill You Almond Cracker Almonds Green Beans Aloe Vera Alternative to Socialized Medicine Anchor Hocking Cafe Mug Anchor Hocking Coffee Mugs and St. Ives Swiss Formula 24-Hour Moisture Hand & Body Lotion Animal Protein Does Not Cause to Breast Cancer Anorexia anthocyanin Anti-Aging Anti-Cancer Anti-Drip Iron Anti-drip Iron that Doesn't Drip Anti-Inflammatory antioxidant Antioxidant Foods Antioxidants Antique Noritake Antoinette François Pope Antoinette Pope School of Cookery Appetizers Appetizers from Soda Crackers Apple Pie Apple Pie Recipe Apples Art from the Ages Aruba Atkins Diet Auberge Resorts Auditioning for Remake of Freaks Audrey Hepburn Authentic Brioche authoritarian state autumn suit Aveline Kushi. avian flu Avoid Swine Flu Ayurvedic medicine Baby Beet Baby Wipes Bacon Bacon and Eggs Badly Dressed Stars bad pants Baggy Pants Baggy Trousers Baked Alaska Bakewell Tart Baking Baking with Buttermilk Banana Peel Bar-Code Locations Bar-Codes Barbara Loe Fisher Barbecue Barbecued Hamburgers Bargain Barn Bar Soap for Hand Wash Bar Soap for Washing Clothes basic cable Basic Survival Basque Berets bath and Shower Safety Bath Safety bath slippers Bathtub Bath Tub Bathtub Safety bean recipes Beatrice Ojakangas Beatrice Ojakangas Queen of Scandinavian Cooking Bedbug Pandemic Bedbugs Bedbugs in Hotels bedroom slippers Beef Beetroot Beets Be in Good Health Belly Pants Benefits Benefits of Cinnamon Berkeley Hat Co. Berkeley Hat Company Berkeley Hats Berkeley Hat Shop Best American Cheese Best Cottage Cheese Best Custom Cowboy Hat Best Iron Best Shaving Brush Best Winter Slippers Better Batter Betty's Bar Santa Fe Beverly Barbour-Soules Beware Copying My Headlines Big head Small Body Bilberries Bilberry Bioflavanoids Bioflavonoids Biotecture bird flu Black & Decker Iron Black Cohosh black light black light flashlight Black Silk Jacket Bleeding Out Disease Blender Drinks Bleuberry Blonde Roast Blueberries blueberry Blueberry Smoothie Bonne Maman Jars Books for Boys Bookster Bookster tweed Bookster UK Bookster Worth the Wait Botched Liposuction Botox Poison Botox Substitute Boulder Brain Damage Brain Shrinkage and Alcohol Brands of Hair-Coloring Bread Starter Breakfast Ideas Breast Cancer Breast Cancer-Promoting Food Bright Colors Bright Colours Brioche Brioche au Sucre Brioches à Tetes British Cooks British raincoats Broccoli Brown Rice Brown Rice Syrup Burdock Root Burpee Money Grden Burpee Money Packet Burpee Seeds Burpee Vegetable Seeds Butterick Buttermilk Buttermilk Biscuits Buttermilk Good for You Buttermilk Health Buttermilk Leavener Buy American at Target café crud Cake Balls Cake Bell Cake Covers Calcium Calcium Sources California Governor Arnold Schwarzenegger California Jobless California Nuts California Produce California Walnuts Call Overseas for Less Camp Denali Canapes Cancer-Fighting Foods Cancer Prevention Candle Conservation Candles Canning Capsicums Cardamom Cardiovascular Disease Care for Shirts Caring for Clothing Caring for Shirts Caring for Your Own Hair Carry a Stick cats Caves des Papes Cayenne Cayenne Pepper Celery Celiac Disease Champagne Champenoise Chandra Scuff Slippers Target Chandra Slippers Changi Changi Camp Cheap Long Distance checking mattresses for fleas checking mattresses for mites Check It & Chuck It check it and chuck it Cheddar Cheese Cheddar Taste Test Cheese from Ireland Cheyenne Chiildhood Memories China Toothbrushes Chinese Goods Choline Chowhound Christmas Baking Christmas Bread Christmas Cookies Christmas Drink Christmas Gift Slippers Christmas in Captivity Christmas Presents Christopher Kimball Chuck It if It's Chinese Châteauneuf-du-Pape Cindy McCain Cinema Cinnamon Cinnamon as Medicine Cinnamon Toast Classic Classical Art Classic Dressing Classic English Foods Classic French Shoes Classic Movies Classic Pumps Classic Recipes classic shoes Classic Skirt Classic Style Clean Cats Clean Pets clothes line Clothesline Clothes Made in USA clothes pins clothespins Clothes Washing Clothing Care Clothing Survival Clovis New Mexico Fire Department Clown Painting Clown Painting M-J Clown Painting M-J de Mesterton cocktail party music Cocktail Shoes Coconut Oil Coffee and Dementia Coffee Mug Wal-Mart Coffee Prevents Alzheimer's Disease Colcannon Colin Hendry's Wife Dies collars Collected Works Santa Fe Columbine Comfortable shoes common cold remedy Communism Compact Kindling Wood Compost Compost Banana Peel Composting Conservation Conserving Water Consumer Safety Containers Cook's Country Cook's Illustrated Cookery Cookery Videos Cooking Videos Copyright M-J de Mesterton cord reel iron Corduroy Core-Strengthening Core Exercises Cornish Cornish Pasties Cornish Pasty Coronation Correcting Forward Posture corrupt power Cost Plus Cottage Cheese Cottage Cheese Recommendation Cotton Skirt Country of Origin Cowboy Boots Cowboys of Old Cowgirl Boots Cowgirl Clothes CPS Cranberry Juice Cream Cheese Crescent Dough Sheet Crime Protection Cristalino Cristalino Brut Croatian Walnut Roll crock-pots Crockpot Croissant Croissant Dough Cucumber cuffs cupboard organisation cupboard organization Curcumin Curcumin and Brain Curcumin Research Curcumin to Prevent Alzheimers custom canes Custom Hat Custom Made Shirts Cut Cable cut the cable Cutting Cable Costs Cut Your Own Hair Daikon Radish Dairy Breast Cancer Daisy Brand Daisy Cottage Cheese Daisy Texas Danger of Excess Iron Dangerous Drugs Dangerous Flu Shot Dangerous Herbs Dangerous Recreational Drugs Dangers of Forward Posture Dansko Deadly Flu from Mexico Debretts's Modern Manners Dee Dee Lennon Defending Your Home Democrats Designing Doom Depression Garden Depression Gardening deprivation Design Warehouse Jars Design Warehouse Plastic Jar Lids Determining Country of Origin Diamond clothes pins Dianne Lennon Dinner Party Recipes Dinner Recipes Dinner Rolls dirty cuffs Disaster Preparation disaster preparedness Disease-Prevention Diseased Monkeys Disfiguring Fashions disfiguring styles Disinfecting Tool Diuretic Diuretic Smoothie dogs with fleas Don't Drink Milk Adults don't fall onthe ice Do Not Dial 90# Double-Breasted Coat Double-Breasted Suit Dr. Allen Josephs Dr. Leonard Coldwell Dr. Mercola Dr. Natalie Cordova Dr. Thomas Naegele Drawing Drawing by M-J de Mesterton dress for evening Dressing Elegantly dressing for fall Drinks Parties Drinks Party Driving Gloves Drugs dry clothes naturally Drying Clothes Naturally Drying Clothes Outdoors Drying Fruit Dupioni silk suit Earth Ship Earthship Biotecture Easter Dinner Easter Pie East to Sew Skirt Easy-Care Pets Easy Hamburger Bun Recipe Eating Blueberries Eating Disorders Ebola Ebola-Reston Economical Elegance Economical Recipes economic disaster Egg Nog Recipe. Elegant Egg Nog Eggs Eggs Vienna Elaine Lemm Elegant Affordable Wine Elegant Apple Pie Elegant Apple Tart Elegant Austerity Foods Elegant Boudoir Elegant Bread Elegant Brioche Elegant Cake Elegant Canapés elegant cats Elegant Cheese Elegant Chicken Elegant Chicken Salad Elegant Clothes elegant clothing Elegant Cocktail Buffet Elegant Cocktail Party Elegant Cook Elegant Cooking elegant cuisine Elegant Culinary Photography Elegant Decorating Elegant Dessert Elegant Dress elegant dress for night Elegant Dressing Elegant Dressing for Autumn elegant dressing for daytime Elegant Dresssing Elegant Drinks Party Elegant Economical Elegant Eggs Elegant English Clothing Elegant Entertaining Elegant Entertaining on a Shoestring elegant food cupboard Elegant French bread Elegant Frugality Elegant Fruit Elegant Fruit Tree Elegant Garden Elegant Garden Furniture Elegant Gentleman Cane Elegant Gift Elegant Gloves Elegant Hamburger Buns Elegant Hamburgers Elegant Hors d'Ouevres Elegant Houseplant Elegant Inexpensive Wine Elegant Inexpensive Wines Elegant Kitchen Cupboard Elegant Ladies' Clothes Elegant Ladies' Shoes Elegant Lady Elegant Living elegant living on a shoestring Elegant Longevity Elegant Low-Carb Elegant Low-Carb Recipes Elegant Luncheon Elegant Luncheon Dish Elegant Luncheon Salad Elegant Man Elegant Mayonnaise Elegant Men's Shoes Elegant Men and Women Elegant Menswear Elegant Music Elegant Pantry Elegant Pantry Organisation Elegant Pants Elegant Party Elegant Party Drinks Elegant party music Elegant Pasty Recipe Elegant Patio Elegant Patio Furniture Elegant Pattern Elegant Pet Elegant Potato Salad Elegant Pumps Elegant Radish Elegant Radishes Elegant Raincoat Elegant Recipes elegant recyclables. recycling jars Elegant Riding Jacket Elegant Rocks Elegant Roses Elegant Rustic Decorating Elegant Salad Elegant Serving Elegant Sewing Pattern Elegant Shoes Elegant Skirt Elegant Slippers Elegant Smoothie Elegant Spring Fall Coat Elegant Style elegant survival Elegant Survival: the Original Stylish Living on a Shoestring Elegant Survival Apple Pie Elegant Survival Architecture Elegant Survival canapes elegant survival clothing Elegant Survival Conservation Elegant Survival Cottage Cheese Elegant Survival Earthship Elegant Survival Face and Figure elegant survival health Elegant Survival Iron Elegant Survival Microfiber Kitchen Towel Elegant Survival Mug Wal-Mart Elegant Survival news elegant survival pet Elegant Survival Recipes Elegant Survival Recommendations Elegant Survival Recommends Bookster Vintage Tweed Coat Elegant Survival Relevant Elegant Survival Safety Elegant Survival Shop Elegant Survival Slippers Elegant Survival Style Elegant Survival tactics Elegant Survival Tools Elegant Survival Wine Recommendation Elegant Survivor Elegant Survivors Elegant Trousers Elegant Tweed Elegant Tweed Coat elegant tweed jacket Elegant Vegetables Elegant Walking Sticks Elegant Watch Elegant Western Clothes Elegant Western Dressing Elegant White Cake Elegant Window Elegant Window Treatment Elegant Wine Elegant Wine Recommendation Elegant Winter Dressing Elegant Woman Elegant Women's Shoes Emergency Fire-Starting Encantado Auberge Santa Fe Encantado New Mexico Encantado Resort Santa FE Encantado Santa Fe Energy Efficient Energy Independence English Muffin English Riding Jacket English Shoes Epidemic Equestrian Jacket ER Germs Evening Hats Evening Shoes Evening Twinset Evening Wear Exercise Exercise Videos Exotic Wood Walking Sticks Expensive Irons are Unreliable Face & Figure Face and Figure Facial Exercises Facial Yoga Family Food famine Fashion Designers Secretly Hate Women Fashion Faux Pas Fat-Free Popcorn Fat Intake and Cancer Favorite Cottage Cheese Federally-Funded Stem-Cell Research Fed Up with Cheap Cottage Cheese Feet Grow with Age Female Fashion Victims fiber fiber-loss Fiber to Prevent Breast-Cancer fibre fibre-loss Fibre and Cancer-Prevention Filovirus Find an Esoteric Recipe Fines for Not Buying Health Insurance Finland Finnish Recipes Finnish Squeaky Cheese Finnish Study on Coffee and Alzheimer's First Impressions Iron First Impressions Iron Won't Drip First Lay of California Five Bucks Five Dollar Wine Flattering Pants Flattering Skirt Flattering Trousers Flax Bread recipe fleas Flu Flu California Flu Pandemic Flu Pig Flu Season Foods Flu Texas Fly Covers Food Detective Foodmill Food Processor Food Safety food storage Food Storage Tips Food Writer Telegraph Foot Health Foot Warmers Formal Suit Formal tea Forward Head Posture Forward Head Posture Video Forward Posture Founding Member of Royal Air Force Francis Marshall Frankenfood Fred Astaire Freddy Bloom Freddy Bloom POW Freedom French Bread French chef economy French Shoes Fresh Pea Soup Frugal Fashion Fruits Fruit Scraps Funny Face Funny Face Song Gadgets for Personal Safety Gardening Compost Garland Genetically Modified Food Genisoy Crisps George and Ira Gershwin Georges Ohsawa Gerald Celente Germ-Killing Tool Getting Rid of Hot Flashes Ginger Ginger for Colds Ginger Health Benefits Gloves Gloves for Protection Gluten Gluten-Free Diet Gluten-Free Flour Gluten Allergy Gluten and Health Gluten Autism GMOs God-given rights Golf Etiquette Golfing Manners Golfing Outfitter Golf Outfit grapefruit Great Value Popcorn Greek Salad Green Beans Amandine Green Smoothie grippe Grow Your Own Gulf War Syndrome Gyoza Gyoza Filling H1N1 H1N1 Transmission Hamburger Buns Hand-Washing Clothes Handmade Shaving Brush handwash Hand Washing Hand Washing Shirts handwashing shirts Happiness Happy Birthday Haricots Verts Harve Benard Harvest Time for Apples Hats Hat Wardrobe Head Forward Posture Healing with Honey Health Health-Benefits of Apples Health-Benefits of Coconut Oil health-care hoax Health-Nuts health-scare Health Advisory Health Alert Health and Hotels Health Benefits of Cinnamon Health Benefits Walnuts health care scam Health Clinics Health Drink Health Food Health Insurance is Gambling Health News Health Popcorn Health Salad Health Tea health tips Healthy Breakfast Healthy Nut Healthy Nuts Healthy Snack Heath Food Helping Boys Study Helping California Families Survive Henna Henry Allingham Heritage Foundation High-Fiber High-Quality Protein High-Tech Bath Mat high heel injuries high heels dangerous High Quality Contemporary Art HIgh Quality Low Price Gloves Himalayan Salt Hip-Huggers History Bytes Holiday Potato Salad Hollywood Fashion Home-Made French Bread Home-Made hamburger Buns Home-Made Microfiber Dust Mop Home Health Care Homemade Hamburger Buns Home Plumbing Home Protection honey Hormone Replacement Therapy Hors d'Oeuvres Hors d'Ouevres Hospital-Acquired Diseases Hospital-Acquired Viruses Hotel Health Hazards Hot Flashes Hot Rocks Household HInts household products Household Safety Household Tips How to Be Lovely How to Dress How to Help Boys Do Better in School How to Iron a Shirt how to know when pasta is overcooked How to Pronounce Pasty How to tell when spaghetti is overcooked How to Wash a Man's Shirt How to Wash a Shirt how to wear jewelry HRT Hubert de Givenchy Huevos rancheros Hula Hoop Hula Hoop Exercise Hula Hooping Hunter Boots Hunting Boots Ice Age Iddentifying products made in China Ideal Apple Idiotic Fashions Igor Polyakov Illustrator Ronald Searle India Indian Spices Inexpensive Candles Inexpensive Crackers Inexpensive Dress Hat Inexpensive Elegance Inexpensive Elegant Wine Inexpensive Evening Gowns Inexpensive excellent iron Inexpensive Gloves Inexpensive Golf Inexpensive Hair-Care Inexpensive Iron Inexpensive Overseas Calling Inexpensive Shirt-Care Inexpensive Traditional Hats Inexpensive Wine Infected influenza Inoculation for Swine Flu Dangerous Insoles inspecting mattresses for bedbugs Instead of Botox Institute for Responsible Technology Insulin-Resistance Iron Iron Supplement Irresponsible Parents Itaian Easter Pie Jack Spirko Jane Burgermeister Japanese Internment Camp Jeffrey M. Smith John Lofty Wiseman John Stossel Jordan Jordan Queen Rania Juice Karen Aho Karolinska Institut Kay Thompson Keeping up with the Joneses Kelly Clarkson Kelly Clarkson Cover Kennedy Era Kerrygold Kindling Wood Kiowa Tribe Kitchen Cabinet Kitchen Cupboard kitchen essentials Kitchen Organization Kitchen Towel with Hanger Knee socks Knee Socks from Bermuda Ladies' Clothes at Sears Ladies' Footwear Ladies' Knee Socks Ladies' Shoes ladies' silk suit ladies' suits Ladies' Traditional Resort Shoes Ladies' Tweed Jacket Ladies Riding Jacket Ladies Shoes from France Ladies Tweed Coat Landlord Claims Landlord Fraud Laundering Clothes Laundering Shirts Laundry Bar Soap Laundry Boosters Laurence Gonzales Santa Fe Lead and Aluminum in Cosmetics Leader Magazine Le Boulevardier Lee Swanson Legal Help to Avoid Vaccination legal right not to have vaccine Legal Self Defense Lehman's life without cable Line-Drying Living on a Shoestring Living withut TV Location of Waist Loeb Boathouse Central Park Londy Child Longevity Longevity Diet long socks Lorraine Lorraine Archivist Suomi Lorraine of Finlandia loss of autonomy loss of freedom loss of personal will Lost Recipes Low-Carb Dishes Low-Carb Recipe Low-Carb Recipes low-cost protein Low-Impact Oil Extraction Low-Priced HIgh Quality Shoes Low-Rise Low-Rise Pants Low-Rise Skirts Low-Rise Trousers Low Carb Diet Low Carb Food Low Carb Lifestyle Low Carbohydrate Low Carbohydrate Snacks Low Carb Snack Low Carb Snacks Low carb Walnut Cake Lower Electric Bill Lower Gas Bill Low Pants Low Price Golf Clothes Accessories Low Trousers. Fashion Victimhood Low Water Supply Lunchbox Foods M-J M-J's Autumn Harvest Potato Salad M-J's Beaux-Arts M-J's Elegant Apple Pie M-J's Elegant Egg Nog Recipe M-J's Elegant Survival M-J's Favorite Iron M-J's Household Hints M-J's Meat Sauce M-J's Meat Sauce Recipe M-J's Money-Saving Advice M-J's Original Recipes M-J's Pea Soup M-J's Recipes M-J's Recommendations M-J's Wine Recommendation M-J de Mesterton M-J de Mesterton's Apple Pie Recipe M-J de Mesterton Elegant Dressing M-J de Mesterton Gloves M-J de Mesterton Original Recipe M-J de Mesterton Original Recipes M-J de Mesterton Paintings M-J de Mesterton Recipes M-J Makes Cornish Pasties M-J on Clothes M-J on Gloves M-J Recommends M-J the Original Rock Painter Macrobiotic Diet Macrobiotics Macrobiotic Snack Made in America Made in England Made in Montana Made in the USA Made in USA Made in USA Toothbrush Mad Science Mad Science Theodore Gray Magellan's Making Brioche Making Pasties Marburg Maria Shriver Marinades Martha's Vineyard Matthew Mestrovic Mature Evening Dress Mature Women Evening Wear Maurice Chevalier Meal in a Bowl Meat Medicinal Effects of Cinnaomn Medicinal Spices Medium-Chain Fatty Acids Melodie d'Amour Memory Enhancer Men's Elegant Raincoat Men's English Shoes Men and Post Menopausal Women Avoid Iron Menopausal Symptoms Merits of Wearing Gloves Mestrovic Methicillin-Resistant Mexican Drug Cartels Mexican Flu Mexico Mexico Flu Michael Reynolds Michael Reynolds Architect Michael Reynolds Designer Michael Reynolds Taos Microfiber Dust Mop Microfiber Towel Microfiber Towels microfibre cloth Midget Look Milady's Boudoir Recommends Aveeno Positively Radiant Anti-Wrinkle Cream Minerals Miso Misrepresentation Mixing Bowls MJ Aft moleskin Money-Grabbing Health Care Scheme Money-Saving Scheme by Clothing Manufacturers Monk Morgellans Morgellen Movie Theater Movie Theatre Popcorn Mrs. Arnold Schwarzenegger Mrs. John McCain Mrs. Schwarzenegger MRSA Muffin-Top muffin top look Multipurpose Towels Mung Beans musicians Muslims Outlaw Health Insurance Mysterious Illness My Virtual Model Nancy Reagan Naomi Poe National Center for Missing and Exploited Children National Pistachio Day Native American Art Native American Artists Navajo Rug Negligees New Guide to Modern Manners Debrett's New Ice Age New Line New Mexican Cocina New Mexican Cooking New Mexico Chiles New Potatoes New Products for Home New Stamps New York Post Look New Zealand Apples Night Gallery Nightgowns No Camelot Non-Drip Iron Non-Electric Tools Non-Leaking Iron non-skid slippers Non-Watery Cottage Cheese Nordic Design Blog Nordic Heritage Norma Kamali Numbered Nutella Jars Nut Recipes Nuts Nut Thins O'Farrell Cowboy Hats O'Farrell Custom Hats O'Farrell Santa Fe Oak Leaf Vineyards Obama Black Widow Dress Obama Health Care Plan Exposed Obama Health Scam Octagon Octagon Soap Oils Okinawa Diet Okinawan Longevity Okinawa Plan Okinawa Program Old Favorite Foods old movies Old West Old West Clothing Old West Elegant Olive Oil Omega-6 Fatty Acids On How to Be Lovely Oppressive Government oppressive regime Orange Pippin Original Crock-Pot Rival Original Oil Clown Painting Oscars Oscars Fashion Outbreak Outbreak of Disease Oven-Proof Crockery Oven Proof Bowls Oxford bags Pac Boots Packaging Packaging Supply Page Six Page Six Look Pain Perdú Painting by M-J Pantherella Knee Socks Pants on the Ground Pants with Waist Parallele 45 Cotes du Rhone Paralysis Paris 1950s Parmesan Cheese Party Food Party Wines pasta that's not al dente Pasties Pasty Pasty Book Pasty Dough Pattern Paul Jabolet Pavateca Pavatitsa Peanuts Pediwear Peignoirs Perfect Gift Personal Grooming Petroluxus PF Waterworks Photo of Pyrex Bowls Photos by M-J de Mesterton PhotoShop Freaks Phyllis Diller Pie Recipe Pig Flu Pigs Pilates Pillsbury Crescent Creations Pillsbury Recipe Creations Pimentón de la Vera Pineapple Pine Bark Pine Nuts Pinon Pistachio Pistachio Nuts Planet Resource Recovery Plants of New Mexico Plants Southwest Plastic Surgery Kills Plumber's Crack Poached Eggs police state Polyphenols Pom Pop-Lite Popcorn Popcorn Healthy Popsicle Stick Kindling POrk Chops Esterhazy Pork Products Post-Menopausal Postage Rates Postal Rates Potage de Celeri Potatoes Potica Pound Cake Povatica Povitica Power Outage Pre-Diabetes Premier Stem Cell Advocate Nancy Reagan Preparation Preparing for Armageddon Preparing for Ice Age Preppers President Bush Visits Fort Hood Terror Victims Presto Presto Poplite Prevent Bladder Infection Preventing Cancer Preventing UTI Prevention Prevention of Alzheimer's Primate Disease Printaniere Prisoner of War Prison Pants Product Safety Proper Ollie Protect against Disease Protecting Your Family Protection Protection against Mice Protective Dress protect yourself from bedbugs Protect Yourself from Flu Provence Décor Psychotic Episodes punitive programs Purple Onion Putting up Vegetables Pyrex bowls Pyrex Mixing Bowls Queen of Jordan Queen of Jordan Youtube Queen of Scandinavian Cooking Queen Rania Queen Rania al Abdullah Queen Rania Youtube Quick Dinner Rolls Quinoa RAF Founders Raincoat Ralph Lauren Ramon Berenguer Re-Using Bottles Reading Bar-Codes Rebecca Hagelin Recession Garden Recipe for Christmas Cookies Recognizing Strokes Recommended Cottage Cheese Recommended Daisy Brand Recommended Wine Recycling recycling jars Red Delicious Gala Hybrid Red Onions Remake of Freaks Remove one piece of jewelry Resort-Wear Respecting Gender of Boys in School Resveratrol Retouched Beyond Recognition Retouching Industry Retro Pattern Richard Avedon Riddon Cloth Right Celebrity Rival company Rival Crockpot Robert Clergerie Rock Art Rocks Rocks are Hot Rocks of New Mexico Ronald Searle Ronald Searle POW Rowenta Iron Ruined My Clothes Rustic Decor Rustic Decorating Rye Bread Rye Bread Recipe S'Wonderful Sabotage by Fashion Safari Jacket Safe Bath Mat Safe Cosmetics safe slippers Safety of Made in China Sage Sagging trousers Salad Design Salad with Bacon Sale on Evening Gowns Saltine Crackers Saltines salvaging overcooked pasta Salvia Divinorum Sam's Club Sam's Club Croissants Sanders Shoes Sauces Saul Stokes Save Money on Hair-Styling Save on Cleaning Supplies Save Your Family saving energy Saving Money on Cable TV Saving Money on Cleaning Saving Money on Water Saving on Water Bill Saving Overcooked Pasta saving overcooked spaghetti Saving Ripe Bananas Saving Water Savoury Pastry Say No to Obama Health Schnee's Schnees Montana Scuffs Self-Defense self-defense canes self-defense implements self-defense products self-defense tools self-determination Serrano Peppers Sesame OIl sheepskin coats Sherri Tenpenny Shirataki Noodles Shirt Care shirts shoe spikes shooting socks Short Crust Short Leg Look Shorty-Pants Shower Safety sidewalk slip Sierra Trading Post Silk Jacket silk suit Simple Elegant Cooking Simplicity 3688 Size 7.5 Pumps Skip Iron skirt suit Skirt with Waist Slacks with Waist slip free shoes Slovenian Walnut Roll Slow-Cooked Food slow-cooker Slow Cooker Saves Energy Slow Food Smoothie Smoothies Smörgåsbord Socialism Soda Crackers Sonya Apple Spanish Brut Spanish Tortilla Spanish Wines Sparkling Wine Spring Break Spring Pea Soup Squalene Stanley Donen staphylococcus aureus StatMed Steam Iron Stem-Cell Research Stem Cell research Advocate Stocking Stuffers Stock up on Candles Storage Storage Container Store Top-Heavy Jars Upside-Down stout shoes Strawberries Strawberries and Cream strawberry Strong Walking Sticks Stuck on Stupid Stupid Style Style Longevity Style on a Shoestring Stylish Living stylish living on a shoestring Succulents Suede Mules Sugar Cookie Sulka Sulka Coat Summer Shoes Sunkist Pistachios Superfoods Superior Brushes Superior Shaving Brushes Surfaces Survival Survival Architecture Survival Books Survival Boots Survival Candles Survival Expert Naegele Survival Food Survival Foods Survival Garden Survival Jacket Survival Kit Survival New Mexico Survival Podcast Survival Santa Fe Survival Seeds Survival Skills Survival Slippers Survival Stocking Stuffer Survival Supplies Survival Tips survival tools Survival Vegetable Seeds Survival Wines surviving ice Swedish Bread Swedish Flax Bread Swedish Recipes Swedish Study on Coffee Sweet Potato Sweet Potatoes Swine Flu Swine Flu Facts Swine Flu Vaccine T.C. Cannon Table Provençale Taco Salad Tanimura & Antle Target Slippers target Women's Slippers Tasteful Decor tasteful jewelry Tastiest Apple Tavern on the Green Tea Tea Party Shoes Teemu Rajala Teenagers Telegraph UK Clay Tenants' Rights Ten Minutes to Table Terra Restaurant Terra Santa Fe Texas Texas Products Thanksgiving Pie Thanksgiving Side Dish the Best Baby Wipes The Best Raincoat The Clothes Line by M-J de Mesterton The Count Writes The Elegant Lady's Boudoir the Elegant Survival Pets The Fixer Will Get You The Gentleman's Ten Essentials The Honorable Dr. Matthew Mestrovic The Lennon Sisters Theo Gray the Original Gentleman's Ten Essentials The Rock Craze The Vineyard Things Made in Cihna Thirty Ways Thomas Naegele D.O. Tiny Legs Tips Conserve Water Toasty Feet tofu Too Much Iron Top Hat Top Quality Cottage Cheese Top Quality Shaving Brush Torta di Pascua Torta di Pasqua Torte total control Town and Country Toxic Herbs Toxic Shot Toxic Swine Flu Shot Toxins and reproductive Failures Trad Trader Joe's Sweet Barbecue Soy Crisps Traditional Buttermilk Traditional Clothing Traditional Cooking Traditional Golf Clothes traveling with dogs Travel Safety Treating a Cold Trends Trimmed Microfiber Towel Trousers for Women Truncated Legs Try on Clothes turmeric Turning Leaf TV on line TV on the internet Tweed Tweed Aquascutum Tweed Cape Tweed Jacket Tweed Jacket Bookster Tweed Skirt Suit Tweed Suit Tweed Wedding Two American Artists Tyranny U.S.P.S. Prices Ucchin Ugliness at the Oscars ukon UK size 8 women's raincoat Aquascutum unattractive labels Uncle Phaedrus Uncommon Dainties from Common Crackers Unsafe Products Untested Vaccine Uprising against Low-Rise Clothes Using water Wisely UTIs UV Disinfection Light Vaccine Rights Vaccines Vegetable Garden Vegetable Scraps Vegetable Smoothie Vegetable Yoghurt Shake Vegetarian Gyoza Velvet Collar Velvet Trim Vermin-Repellent Victory Garden Vilux Vinegar Vintage Pyrex Vintage Pyrex Mixing Bowls Vintage Tweed Virus virus transmission VitaCost Vitamin C Vitamin D3 Vitamins Vitamins that Fight Cancer Waffles Wal-Mart Prescriptions Wal-Mart Wines Walmart Walnut Loaf Walnut Roll Walnuts Walnut Torte Warm-Up Exercises warm coats Warm Feet Warm Potato Salad Warm Slippers Warm Waterproof Boots Warm Winter Slippers Washing Additives Washing and Drying Clothes without Electricity Washing Clothes by Hand Washing Lingerie Washing Men's Shirts Water Conservation Water Doesn't Grow on Trees Waterproof Boots Wear Gloves Wearing Gloves Wearing Gloves for Health wearing jewelry tastefully WE Connect Wedges Weird Foods Well-Made Shoes Well-Stocked Pantry Western Dress Western Elegance Western Style Western Wear What to Do with Over-Ripe Bananas What to Do with Overcooked Pasta What You Should Know about Communism and Why Where are Things Made? 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Rheumatoid Arthritis News From Medical News Today

11 home remedies for gout
Gout is a type of arthritis that causes painful symptoms. There is no cure for gout, but people can manage the condition with medication and home remedies. Learn about the best home and natural treatments here.
How does oxidative stress affect the body?
Oxidative stress can damage cells and occurs when there is an excess of free radicals. The body produces free radicals during normal metabolic processes but also produces antioxidants to neutralize them. Long-term oxidative stress can contribute to aging and may play a role in a number of conditions. Learn more here.
What to know about tumor necrosis factor
Tumor necrosis factor is a protein involved in inflammation. Excess tumor necrosis factor (TNF) in the blood has a role in inflammatory conditions, such as forms of arthritis and irritable bowel disease. In this article, we look at TNF, its links with medical conditions, and how to reduce TNF levels.
Is it safe to take Humira and alcohol together?
Humira is a biologic medication that treats inflammatory conditions. In this article, we look at the safety and risks associated with taking Humira and drinking alcohol. We also discuss other Humira side effects and interactions.
This 'caterpillar fungus' may help treat osteoarthritis
A compound derived from a parasitic fungus could lead to the development of new, better treatments for osteoarthritis, according to recent research.
What are the health benefits of dark chocolate?
Dark chocolate generally contains less sugar and more cacao solids than milk chocolate. It is also rich in antioxidants and some minerals. Research suggests that regularly eating dark chocolate may provide several health benefits. Learn more about these benefits here.
Stelara vs. Humira: What's the difference?
Stelara and Humira are two biologics that help treat immune conditions, such as psoriatic arthritis and Crohn’s disease. In this article, we look at the similarities and differences in their effects, benefits, and risks.
Study ties arthritis pain reliever to heart valve disease
An analysis of 8,600 electronic medical records has found a specific link between the use of the NSAID celecoxib (Celebrex) and aortic stenosis.
The best home remedies for arthritis
Many home remedies can help relieve arthritis symptoms, including yoga, massage, and omega-3 fatty acids. Learn more about these and other home remedies for arthritis here.
Just 8 weeks of yoga benefit rheumatoid arthritis
A new randomized trial examined the effects of an intensive yoga regimen in people with rheumatoid arthritis and found that the practice aids remission.
Rheumatoid arthritis: Scientists stop tissue damage
Immune T cells in people with rheumatoid arthritis have a faulty mechanism whose repair can stop inflammation and tissue damage in a mouse model.
Which herbs help reduce inflammation?
Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial. Learn more about the best herbs to help reduce inflammation here.
Differences between Enbrel and Humira
Enbrel and Humira are medications that doctors prescribe to treat rheumatoid arthritis and other conditions. Both help lower inflammation in the joints and are similar, regarding their available forms, storage, and costs. Learn more about Enbrel and Humira, and which might be the most appropriate, here.
Rheumatoid arthritis (RA): Prognosis
Rheumatoid arthritis (RA) is a chronic condition. Many factors affect the prognosis of people with RA, including age, lifestyle factors, and disease progression. Learn more here.
What to know about rheumatoid arthritis and weight loss
While being overweight or obese can increase the risk of developing rheumatoid arthritis (RA), some people with the condition lose weight. In this article, learn about the relationship between RA and weight loss, the drugs that can cause loss of appetite, and other possible side effects.
What's the difference between rheumatoid arthritis and osteoarthritis?
Rheumatoid arthritis (RA) and osteoarthritis (OA) are two conditions that cause pain and stiffness in the joints. They have different causes and treatments. Learn about the differences between RA and OA here.
How does rheumatoid arthritis feel?
Rheumatoid arthritis (RA) affects people in different ways, but there are some common symptoms. In this article, learn what it feels like to have RA and how to cope.
What is the difference between methylprednisolone and prednisone?
Methylprednisolone and prednisone are medications that can treat certain health conditions, such as rheumatoid arthritis, by reducing inflammation in the body. Learn about the differences between these corticosteroids here.
Do people inherit rheumatoid arthritis?
While researchers do not know exactly what causes rheumatoid arthritis (RA), they do know that heredity plays a role. Learn more about RA and genetics here.
Methotrexate and folic acid for rheumatoid arthritis
Doctors sometimes prescribe methotrexate for rheumatoid arthritis (RA), but it can lead to folic acid deficiencies. Learn more about managing this and other side effects.

Cancer / Oncology News From Medical News Today

Vitamin D may help fight colorectal cancer
A recent study concludes that when a person takes vitamin D alongside standard chemotherapy, it might reduce the growth rate of colorectal cancer.
Possible causes of a lump on the back of the neck hairline
Lumps on the back of the neck hairline can be the result of skin irritation or acne or may be a sign of a new mole. Other possible causes include muscle knots, cysts, boils, and swollen lymph nodes. Learn more about these causes and when to see a doctor here.
Alternative therapies for cancer: Do they do more harm than good?
How many people with cancer use complementary and alternative therapies? And do these interfere with conventional treatments? A new study investigates.
Is it better to get nutrients from food or supplements?
New research has found that nutrients obtained from food, not supplements, correlate with lower risks of all-cause mortality and cancer.
What to know about lip cancer
Lip cancer is a type of head and neck cancer that often starts with a lump on the lip that does not heal. Common risk factors for lip cancer include prolonged sun exposure, heavy alcohol intake, and tobacco use. Learn more about the symptoms, treatment, and prevention of lip cancer here.
Cancer: Scientists find 129 'jumping genes' that drive tumor growth
A study of thousands of tumors from 15 cancer types highlights the widespread role of jumping genes as cancer promoters and identifies 129 of them.
Cancer: 'Off-the-shelf' stem cell treatment enters clinical trial
In a landmark clinical trial, researchers are making use of induced pluripotent stem cells for the first time in the United States.
Chili pepper compound may slow down lung cancer
New research in mice and human cells suggests that capsaicin, the compound that gives red peppers its spicy flavor, may slow lung cancer progression.
What causes a hard lump under the skin?
There are many causes of a hard lump under the skin, including lipomas, swollen lymph nodes, and several types of cyst. Learn more about hard lumps under the skin here.
Poor diet biggest risk factor for early deaths worldwide
A global study links 1 in 5 deaths to poor diet, suggesting that low intake of fruit, vegetables, nuts, seeds, whole grains, and legumes is a major factor.
Signs and symptoms of colon cancer in men
Many symptoms can indicate colon cancer in men, including bowel changes, weight loss, cramps, and bloody stool. However, these symptoms can also be due to other causes. Learn more about colon cancer symptoms and when to see a doctor here.
Cancer: Are probiotics making immunotherapy less effective?
Probiotic supplements could be having a detrimental effect on this particular form of cancer treatment, according to new research.
Gut microbes can spur immune system to attack cancer
An international study has identified gut bacteria that activate the immune system to slow melanoma growth in mice and highlights a key signaling pathway.
A new wearable device may detect cancer with more precision
Researchers are developing and testing a wearable device that can detect the presence of cancer cells in the bloodstream with greater accuracy.
Could reused cooking oil trigger breast cancer spread?
A new study in mice finds that reused cooking oil may encourage breast cancer metastases. These preliminary results are sure to spark more research.

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Cleaning the Sink and Food-Waste Disposer
M-J’s Elegant “Egg Salad” with Chopped Vegetables and Leafy Greens
From News Target: the Latest Survival Articles
Spanish Omelette
Elegant, Functional Little Kitchen
Spanish Tortilla with Roasted Grape Tomatoes
Elegant Basket of Tea Towels
Elegant, Re-Purposed Olive Oil Bottles
Re-Using Commercial Bottles Elegantly
It’s “Bouquet”!
Informal Bouquet
Oven-Mitt Converted into Potholders
Make a Miniature Salt Shaker
Freestyle Eggs with Purple Onion and Serrano Peppers
Nutritious, Versatile Pumpkin Seeds
Potica, the Slovenian Walnut Roll
Simple Greek Salad
M-J’s Nutritious Luncheon Pancakes Made with Magical Mung Beans
M-J’s Elegant Pantry Update, August 2018
Strained Yoghurt
Elegant Tofu and Vegetable Dish
High-Protein and Vitamin C: Low-Cost Tofu with Shishito Peppers
Elegant, Easy Egg Dish: Rolled Omelette
Re-Purposing Commercial Containers
From the Clothes Line: Elegant Survival of Your Clothing
Elegant Breakfast Dish: Pink Grapefuit
Swedish Potato Salad
Super Badger, a Fine English Shaving Brush
Elegant, Durable Cast-Iron Cookware
Elegant Green Beans with Walnuts
M-J’s Cupcakes Filled with Swiss Meringue
Elegant, Refreshing Daikon Salad
Elegant Avocado Salad
Conserving Water in the Kitchen
Nutritious Low-Carb Luncheon Salad
M-J’s Elegant Small-Space Décor
M-J’s Paintings
Cooking with Ginger Helps Fight Cancer
M-J’s Casual Saturday Cake: Snowy Volcano
Helpful, Healing Herbs
M-J’s Home-Made Blue Cheese Dressing
Deep-Fried Gyoza
Home-Grown Organic Turmeric
M-J’s Elegant Little Kitchen Island
California Cuisine: Cooking with the Grape
M-J’s California Enchiladas
Elegant Grilled Cheese Sandwiches
M-J’s Low-Carb Luncheon Salad
Three Methods of Dispensing Powdered/Icing Sugar
Elegant Frittata
Holiday Health: Stay Svelte with Celery Soup
M-J’s Easy-to-Make Thin-Crust, Yeast-Free Pizza
M-J’s Colour-Coordinated Kitchen
Baking Day: Brioche au Sucre, Pain Brioché
Protect Yourself by Wearing Elegant Gloves
Making Pita Bread at Home
Making Pound Cake
Elegant Brown Rice & Lettuce Luncheon Salad
Stir-Fried Vegetables and Brown Rice
M-J’s Sweet or Savoury Coconut Flour Pancakes
Gelatine Dessert-Moulds
Tanimura & Antle’s Elegant Lettuce: Little Gems
Making Egg Pasta, or Pasta all’Uovo
Tiny, Highly-Functional Kitchen
The Elegant Dina Merrill
Simple Cake with Swiss Icing
M-J’s Potage Printanière aux Petits Pois
My Favourite Measuring Spoons
The Tiny and Highly Functional Kitchen
An Elegant Kitchen Cupboard is Easily Arranged
Green Tea Fights Influenza
Happy Easter! M-J’s Cake with Russian Egg, Jordan Almonds and Lefkara Lace
M-J’s Elegant Southwestern Salad
Elegant Walnut Salad
Home-Made Pizza
M-J’s Old Classic Sweater by Red and Blue of Milan
Elegant Spring Dressing
Wear Gloves for Health
Timely Quote by Sir Noël Coward
Scandinavian Cinnamon Rusks
White Shoulders, a Scent from the 1940s
The Superior Survival Cracker
Deep-Fried Gyoza
M-J’s Original Recipe for Superbowl Potato Salad
The World’s Strongest, Most Elegant Canes
M-J’s Gyoza Filling
M-J in Fair Isle Waistcoat by Wendy Keith
Eggs Help Prevent Stroke and Heart Disease
M-J’s Elegant, Simple Christmas Table
Elegant Dressing for Evening
Making Deep-Fried Gyoza
Clothes Unmade the Man
Christmas Present, Christmas Past
Elegant Winter Dressing with M-J
Making Croutons
Outsized Fruits & Vegetables; Chicken on Steroids?
Don’t Waste Lemon Peels: Make Marmalade
Clothing Care Tips: Protect Your Investment
Casual Saturday Cake
M-J’s Shirataki-Miso Soup
Strained Yoghurt
Clothing "Sizes" Don’t Matter
Remember Rational Standard Dress-Sizes?
Timely Quote by Sir Noël Coward
Elegant Home Garden
Elegant Strawberry Desserts
M-J’s Culture & Cuisine
Cat on a Cool Adobe Wall
Elegant, Wind-Proof Patio Furniture
Elegant Breakfast: Eggs Vienna
Clothes Unmade the Man
Leonard Cohen: Le Partisan
Donald J. Trump Interviewed in 1988
Elegant Outdoor Furniture
M-J’s Elegant White Cake
Diamond and Silk Tell it Like It Was
M-J’s Peanut Flour Waffles
The Elegant, Nutritious Parsnip
They Bought a Pig in a Poke
Elegant Western Dressing
Home-Made Crumpets or English Muffins
Laundry Symbology
Health-Enhancing Cinnamon
Savoury Meat Tarts
M-J’s Autumn Potato Salad
Boiling Potatoes for Freezing
Chocolate Pie
The Elegant Cook
It’s Time to Gather in the Garden
Green Chile Season in the Southwest
Beware of Dog Flu
Home-Made Hamburger Buns
Hiding in Plain Sight: the Corn Syrup Blight
If You Wish to Look Elegant, Stop…
The Clothes-Line at Elegant Survival, Est. 2006
Tea Things
Yerba Mate Tea for Robust Health
Christmas Treats of the 1960s
Proper Ollie: Minding Our Manners
Simple-Minded Claims Abound Like Pathogenic Particulates
Fashion Victimhood, Autumn 2014 Edition
Words to the Wise
India: Ancient Paintings of Extraterrestrial Beings
Montage of Misshapen Muffin-Topped Maidens
Elegant, Versatile Pound Cake
Honey for Good Health
Luxury-Line
M-J’s Home-Made Gyoza
The Folly of Following Fashion
Wellness Update

Faves

Photos by M-J

Red or Purple Onions are Good for the Heart

Antique Noritake Coffee Set

M-J de Mesterton's Hawaii Volcano Cake

Elegant Christmas Table

M-J’s Casual White Cake

Making Lemon Marmalade from Lemon Peelings

M-J’s Classic Christmas Cookies

Elegant Dressing at the Waist: How to Find Your Waist and Hips

Japanese Antique Ginger Jar

Elegant Strawberry Dessert

Still Life Photograph by M-J de Mesterton

Garden furniture that stays put in the wind is made from lightweight metal with a wide-open mesh. So, instead of the wind blowing your chairs over, it passes right through them. ©M-J de Mesterton 2016

Cocktail Pasties, Tea Pasties — M-J de Mesterton’s Savoury Tarts for Drinks Parties

Brioche in the Oven, Copyright M-J de Mesterton

Swedish Potato Salad ©M-J de Mesterton Elegant Cook

M-J’s Roasted Green New Mexican Chiles

Making Hamburger Buns at Home without the Preservatives and Corn Syrup

Elegant Apple Pie — M-J de Mesterton’s Elegant Apple Pie with Appliqué

M-J’s Princeton Garden with Boxwood, Impatiens and Ivy

Traditional Cakes, Cake Recipe, Original Pound Cake recipe, Simple & Elegant Pound Cake — Elegant, Versatile, Simple Pound Cake

Elegant Gyoza, Home-Made Gyoza, Vegan Dumplings — Elegant, Health-Promoting Home-Made Gyoza, Copyright M-J de Mesterton

M-J Clothes-Line, Luxury-Line — The Clothes-Line: Drying Clothing and Towels in the Sun Is One of Life’s Low-Cost Luxuries

The Ideal Space-Saving, Elegant Clothes-Line ©M-J de Mesterton, Elegant Survival Bews

M-J’s Swedish Meatballs and New Potatoes

M-J’s Home-Made Hamburger Buns

M-J’s Hummus bi Tahini Recipe

M-J’s Elegant Winter Salad: Lettuce, Daikon Radish, and Carrots ©M-J de Mesterton 2013

French Foods, Elegant Cook M-J de Mesterton, Elegant Vegetables — French Radishes, Ready to Be Dipped in Soft Butter at Breakfast

Elegant Survival Vegetables — Home-Garden Purple Cabbage, a Super-Nutritious Vegetable for Salads and Smoothies ©M-J de Mesterton

Home-Garden Baby Bootroot in Vinaigrette

Taco Salad, Elegant Taco Salad — M-J’s Elegant, High-Protein Luncheon Dish

Cornish Pasty, Elegant Austerity Cooking, Elegant Cook M-J — Cornish Pasties are an Elegant, Tradtional Austerity Dish

Elegant Beef Dish. Elegant Meats, Elegant Cook — M-J’s Pot Roast of Beef with Red Wine

Betteraves, Beets, Elegant Vegetables — M-J’s Home-Garden Beetroot

M-J’s Elegant Salad of Purple Cabbage, Yellow Grape Tomatoes, Feta Cheese and Vinaigrette

Elegant Salad, Elegant Survival — M-J’s Original Fuji Salad

Best Apple Pie Recipe, Apple Pie Recipe, Elegant Apple Pie — M-J’s Elegant Apple Pie

M-J's Elegant Apple Pie Recipe

My Traditional Vanity and Bench

Survival Foods: Buckwheat Pancakes, Brown Rice Syrup Optional — A Strengthening, Easy-to-Store Grain: Buckwheat

The Stray Who Loved Me — An Outdoor Cat Can Make Your Home Healthier on the Inside by Killing Mice

The Elegant Vanity: a Place for Preening

A Traditional Vanity Set

The Elegant Radish, Edible in its Entirety — The Elegant, Entirely Edible Radish, an Easy-to-Grow Vegetable

Merguez avec Brioche — M-J’s Home-Made Brioche with Sausage

Happy Easter from Elegant Survival News!

Simply Elegant: Strawberries and Cream

M-J's Elegant Salad: Three Ingredients and a Dressing — Lettuce, Poached White-Meat Chicken, Fresh Orange Peppers (Capsicums), Dressed with Lemon and Olive Oil Vinaigrette

M-J’s Low-Carb Cinnamon Toast ©M-J de Mesterton 2012

Uderly Smooth Body Cream at My Vanity ©M-J de Mesterton january 28th, 2012

M-J’s Original Almond-Lemon Flavoured Faerie Cakes

Pom Wonderful, a Truly Remarkable Drink

Home-Made French Bread

M-J’s Home-Made French Bread: Find the Right Recipe for Your Area

Elegant Lady's Boudoir, Dressing Table, Elegant Survival, Nylons, Powder Puffs, — The Elegant Lady’s Boudoir Has a Vanity or Dressing-Table for Proper Grooming

The Traditional Pockert Knife in France: Opinel

Walnuts Help to Prevent Prostate Cancer, Lower Your Levels of Bad Cholesterol, and Promote a Healthy Heart

M-J’s Swiss Cheese Sauce on Par-Boiled Broccoli

Yams and Sweet Potatoes Baked or Added to Fall and Winter Dishes Will Enhance Your Health

Saguaro Forest Near Tucson, Arozona — In the Saguaro National Forest, Near Tuscon, Arizona: Elegant Cacti Surviving on Very Little Water

Elegant Mozzarella and Tomato Salad, “Insalata Caprese”

Zulu Mil-Spec Watchband by Maratac

Copyright M-J de Mesterton — Hand-Chopped Lemon Rind in a Plastic Food-Container, Covered with Clear Food-Wrap, and Weighed-Down with a Glass Bowl

Safe, Quick and Inexpensive Hand-Washing of Shirts and Blouses

Fine shirts are cared-for properly with hand-washing and line-drying.

Photo and Recipe Copyright M-J de Mesterton 2006 — M-J’s Elegant Cocktail Buffet, with Her Angels on Horseback in the Foreground, Copyright M-J de Mesterton 2006

M-J’s Cayenne Pepper Plant with Red, Ripe Fruit

Mini-Tacos with Lettuce Salad and Herdez Salsa Verde

Capsaicin-Rich Cayenne Peppers are a Heart-Tonic and Anti-Inflammatory Fruit

Elegant Lady’s Vanity

Caves des Papes: an Affordable, Elegant Survival Wine

Famous Las Vegas Artist, Mystic Painter M-J de Mesterton — Staphylia (Grapes in Greek), OIl Painting Copyright M-J de Mesterton 2006

Thumbelina, My Princeton Cat

The Beautiful Cat Who Appeared out of Nowhere

Bread Recipes, Elegant Bread, French Bread — Make French Bread at Home for the Holidays