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Elegant Survival

Stylish Living on a Shoestring, by M-J de Mesterton Since 2006

ELEGANT SURVIVAL, the ORIGINAL
The Elegant Lady’s Boudoir
Clothes Line, the Original
M-J’s French Cheese Guide
The Cheese Log
M-J’s Southwestern Cuisine
Elegant Cook M-J

Tag: Rowenta Iron Ruined My Clothes

Elegant Survival’s New Favorite Iron

First Impressions by Black & Decker

The Black & Decker First Impressions Iron

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26 Oct 2008

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The Cheese Log

Boxwood, Impatiens, Holly, Ivy and Hostas

Scandinavian Cinnamon Rusks

Dr Joseph Mercola

Body Aches News From Medical News Today

Bruised heels and how to treat them
The causes of a bruised heel can include various injuries and ill-fitting shoes. Home remedies can help, such as applying a cold compress or using heel inserts in shoes. Learn more about bruised heels here.
Torn rotator cuff: Everything you need to know
A torn rotator cuff can cause significant pain and limit the movement of the shoulder and arm. Learn about the causes, symptoms, and treatment options here.
How to tell the difference between kidney pain and back pain
It can sometimes be difficult to tell the difference between back pain and kidney pain because the kidneys sit below the rib cage near the back.
What can cause pain in the palm of the hand?
Pain in the palm of the hand is often the result of a minor injury, and a person can safely treat it at home. However, more serious causes of hand pain can include bone fractures, wound infections, and conditions that affect the nerves, blood vessels, or tissues inside the hands. Learn more here.
What to know about hamstring tendonitis
Hamstring tendonitis is a swollen or injured hamstring tendon. Symptoms include pain in or near to the knee joint. The type of treatment will depend on the severity of the tendonitis, but certain exercises may help. Learn more about hamstring tendonitis here.
What can cause pain under the right breast?
Pain under the right breast often results from muscle strain or a minor injury, and it will usually get better on its own. However, pain in this area can also be a symptom of an underlying condition, such as a gastrointestinal issue, infection, or chest inflammation. Learn more here.
Causes and treatment of finger pain
Finger pain can result from a minor injury and will usually get better with self-care. However, severe, worsening, or recurring pain may indicate a more serious injury or underlying condition. Learn more about the causes and treatment of finger pain here.
Causes and treatment of foot cramp
There are several possible causes of foot cramps, including overexercising, nutrient deficiencies, and dehydration. In this article, we explore the causes of foot cramps and their treatments.
What causes pain in the testicles?
A range of medical conditions can cause testicular pain, from infections to testicular torsion, a medical emergency. Learn about these and other causes of pain in the testicles here.
What to know about a bulging disc in the neck
Potential causes of a bulging disc in the neck include being overweight and being inactive. Exercising may help. Learn more about bulging discs in the neck, including why they develop and how to soothe them, here.
What to know about MCL tears
The medial collateral ligament, or MCL, of the knee can tear due to injury and cause pain. Treatment depends on the severity of the injury. Learn more about MCL tears here.
What can cause a sensitive breast?
Breast sensitivity can come and go, and it is rarely a cause for concern. Causes of a sensitive breast can include hormonal changes, injuries, cysts, and breastfeeding issues. Learn more about the possible causes and when to see a doctor here.
What to know about lower right back pain
The possible causes of pain in the lower right area of the back include sprains, strains, infections, and spinal stenosis. Treatment depends on the underlying cause. Learn more here.
What can cause pain in the hand or wrist?
There are many possible causes of pain in the hands or wrists, including injuries, repetitive strain, cysts, and arthritis. Some home remedies may help relieve the discomfort, but a person should see a doctor for severe, persistent, or reoccurring hand pain. Learn more here.
What causes flank pain?
Flank pain is pain that occurs on either or both sides of the torso, just below the ribs. The most common reason for flank pain is a muscle strain, but there are other possible underlying causes. Learn more here.
What causes a heavy feeling in the chest?
A heavy feeling in the chest can have a range of causes, from anxiety or depression to problems with the heart or lungs. In this article, learn about the possible causes and how to treat them.
What causes cramps after sex?
Cramps after sex can occur for several reasons, from a simple muscle strain to more serious underlying conditions. Learn about the causes and when to see a doctor in this article.
Is my jaw broken or dislocated?
Injuries to the jaw may cause a break, fracture, or dislocation. Other causes of dislocation include dental procedures or yawning. Treatment may include surgery. Learn more here.
What is a cervicogenic headache?
A cervicogenic headache is one that begins in the neck, but a person feels it in the head. In this article, we discuss the causes, symptoms, and treatments for cervicogenic headaches.
Why are my breasts sore before a period?
Fluctuations in hormones before a period are a common cause of sore breasts. In this article, learn more about why breast pain or tenderness often occurs before a period.

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Survival: the Original Stylish Living on a Shoestring Elegant Survival Apple Pie Elegant Survival Architecture Elegant Survival canapes elegant survival clothing Elegant Survival Conservation Elegant Survival Cottage Cheese Elegant Survival Earthship Elegant Survival Face and Figure elegant survival health Elegant Survival Iron Elegant Survival Microfiber Kitchen Towel Elegant Survival Mug Wal-Mart Elegant Survival news elegant survival pet Elegant Survival Recipes Elegant Survival Recommendations Elegant Survival Recommends Bookster Vintage Tweed Coat Elegant Survival Relevant Elegant Survival Safety Elegant Survival Shop Elegant Survival Slippers Elegant Survival Style Elegant Survival tactics Elegant Survival Tools Elegant Survival Wine Recommendation Elegant Survivor Elegant Survivors Elegant Trousers Elegant Tweed Elegant Tweed Coat elegant tweed jacket Elegant Vegetables Elegant Walking Sticks Elegant Watch Elegant Western Clothes Elegant Western Dressing Elegant White Cake 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Finnish Recipes Finnish Squeaky Cheese Finnish Study on Coffee and Alzheimer's First Impressions Iron First Impressions Iron Won't Drip First Lay of California Five Bucks Five Dollar Wine Flattering Pants Flattering Skirt Flattering Trousers Flax Bread recipe fleas Flu Flu California Flu Pandemic Flu Pig Flu Season Foods Flu Texas Fly Covers Food Detective Foodmill Food Processor Food Safety food storage Food Storage Tips Food Writer Telegraph Foot Health Foot Warmers Formal Suit Formal tea Forward Head Posture Forward Head Posture Video Forward Posture Founding Member of Royal Air Force Francis Marshall Frankenfood Fred Astaire Freddy Bloom Freddy Bloom POW Freedom French Bread French chef economy French Shoes Fresh Pea Soup Frugal Fashion Fruits Fruit Scraps Funny Face Funny Face Song Gadgets for Personal Safety Gardening Compost Garland Genetically Modified Food Genisoy Crisps George and Ira Gershwin Georges Ohsawa Gerald Celente Germ-Killing Tool Getting Rid of Hot Flashes Ginger Ginger for Colds Ginger Health Benefits Gloves Gloves for Protection Gluten Gluten-Free Diet Gluten-Free Flour Gluten Allergy Gluten and Health Gluten Autism GMOs God-given rights Golf Etiquette Golfing Manners Golfing Outfitter Golf Outfit grapefruit Great Value Popcorn Greek Salad Green Beans Amandine Green Smoothie grippe Grow Your Own Gulf War Syndrome Gyoza Gyoza Filling H1N1 H1N1 Transmission Hamburger Buns Hand-Washing Clothes Handmade Shaving Brush handwash Hand Washing Hand Washing Shirts handwashing shirts Happiness Happy Birthday Haricots Verts Harve Benard Harvest Time for Apples Hats Hat Wardrobe Head Forward Posture Healing with Honey Health Health-Benefits of Apples Health-Benefits of Coconut Oil health-care hoax Health-Nuts health-scare Health Advisory Health Alert Health and Hotels Health Benefits of Cinnamon Health Benefits Walnuts health care scam Health Clinics Health Drink Health Food Health Insurance is Gambling Health News Health Popcorn Health Salad Health Tea 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How to Wash a Shirt how to wear jewelry HRT Hubert de Givenchy Huevos rancheros Hula Hoop Hula Hoop Exercise Hula Hooping Hunter Boots Hunting Boots Ice Age Iddentifying products made in China Ideal Apple Idiotic Fashions Igor Polyakov Illustrator Ronald Searle India Indian Spices Inexpensive Candles Inexpensive Crackers Inexpensive Dress Hat Inexpensive Elegance Inexpensive Elegant Wine Inexpensive Evening Gowns Inexpensive excellent iron Inexpensive Gloves Inexpensive Golf Inexpensive Hair-Care Inexpensive Iron Inexpensive Overseas Calling Inexpensive Shirt-Care Inexpensive Traditional Hats Inexpensive Wine Infected influenza Inoculation for Swine Flu Dangerous Insoles inspecting mattresses for bedbugs Instead of Botox Institute for Responsible Technology Insulin-Resistance Iron Iron Supplement Irresponsible Parents Itaian Easter Pie Jack Spirko Jane Burgermeister Japanese Internment Camp Jeffrey M. 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Fashion Victimhood Low Water Supply Lunchbox Foods M-J M-J's Autumn Harvest Potato Salad M-J's Beaux-Arts M-J's Elegant Apple Pie M-J's Elegant Egg Nog Recipe M-J's Elegant Survival M-J's Favorite Iron M-J's Household Hints M-J's Meat Sauce M-J's Meat Sauce Recipe M-J's Money-Saving Advice M-J's Original Recipes M-J's Pea Soup M-J's Recipes M-J's Recommendations M-J's Wine Recommendation M-J de Mesterton M-J de Mesterton's Apple Pie Recipe M-J de Mesterton Elegant Dressing M-J de Mesterton Gloves M-J de Mesterton Original Recipe M-J de Mesterton Original Recipes M-J de Mesterton Paintings M-J de Mesterton Recipes M-J Makes Cornish Pasties M-J on Clothes M-J on Gloves M-J Recommends M-J the Original Rock Painter Macrobiotic Diet Macrobiotics Macrobiotic Snack Made in America Made in England Made in Montana Made in the USA Made in USA Made in USA Toothbrush Mad Science Mad Science Theodore Gray Magellan's Making Brioche Making Pasties Marburg Maria Shriver Marinades Martha's Vineyard 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musicians Muslims Outlaw Health Insurance Mysterious Illness My Virtual Model Nancy Reagan Naomi Poe National Center for Missing and Exploited Children National Pistachio Day Native American Art Native American Artists Navajo Rug Negligees New Guide to Modern Manners Debrett's New Ice Age New Line New Mexican Cocina New Mexican Cooking New Mexico Chiles New Potatoes New Products for Home New Stamps New York Post Look New Zealand Apples Night Gallery Nightgowns No Camelot Non-Drip Iron Non-Electric Tools Non-Leaking Iron non-skid slippers Non-Watery Cottage Cheese Nordic Design Blog Nordic Heritage Norma Kamali Numbered Nutella Jars Nut Recipes Nuts Nut Thins O'Farrell Cowboy Hats O'Farrell Custom Hats O'Farrell Santa Fe Oak Leaf Vineyards Obama Black Widow Dress Obama Health Care Plan Exposed Obama Health Scam Octagon Octagon Soap Oils Okinawa Diet Okinawan Longevity Okinawa Plan Okinawa Program Old Favorite Foods old movies Old West Old West Clothing Old West Elegant Olive Oil Omega-6 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Rheumatoid Arthritis News From Medical News Today

11 home remedies for gout
Gout is a type of arthritis that causes painful symptoms. There is no cure for gout, but people can manage the condition with medication and home remedies. Learn about the best home and natural treatments here.
How does oxidative stress affect the body?
Oxidative stress can damage cells and occurs when there is an excess of free radicals. The body produces free radicals during normal metabolic processes but also produces antioxidants to neutralize them. Long-term oxidative stress can contribute to aging and may play a role in a number of conditions. Learn more here.
What to know about tumor necrosis factor
Tumor necrosis factor is a protein involved in inflammation. Excess tumor necrosis factor (TNF) in the blood has a role in inflammatory conditions, such as forms of arthritis and irritable bowel disease. In this article, we look at TNF, its links with medical conditions, and how to reduce TNF levels.
Is it safe to take Humira and alcohol together?
Humira is a biologic medication that treats inflammatory conditions. In this article, we look at the safety and risks associated with taking Humira and drinking alcohol. We also discuss other Humira side effects and interactions.
This 'caterpillar fungus' may help treat osteoarthritis
A compound derived from a parasitic fungus could lead to the development of new, better treatments for osteoarthritis, according to recent research.
What are the health benefits of dark chocolate?
Dark chocolate generally contains less sugar and more cacao solids than milk chocolate. It is also rich in antioxidants and some minerals. Research suggests that regularly eating dark chocolate may provide several health benefits. Learn more about these benefits here.
Stelara vs. Humira: What's the difference?
Stelara and Humira are two biologics that help treat immune conditions, such as psoriatic arthritis and Crohn’s disease. In this article, we look at the similarities and differences in their effects, benefits, and risks.
Study ties arthritis pain reliever to heart valve disease
An analysis of 8,600 electronic medical records has found a specific link between the use of the NSAID celecoxib (Celebrex) and aortic stenosis.
The best home remedies for arthritis
Many home remedies can help relieve arthritis symptoms, including yoga, massage, and omega-3 fatty acids. Learn more about these and other home remedies for arthritis here.
Just 8 weeks of yoga benefit rheumatoid arthritis
A new randomized trial examined the effects of an intensive yoga regimen in people with rheumatoid arthritis and found that the practice aids remission.
Rheumatoid arthritis: Scientists stop tissue damage
Immune T cells in people with rheumatoid arthritis have a faulty mechanism whose repair can stop inflammation and tissue damage in a mouse model.
Which herbs help reduce inflammation?
Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial. Learn more about the best herbs to help reduce inflammation here.
Differences between Enbrel and Humira
Enbrel and Humira are medications that doctors prescribe to treat rheumatoid arthritis and other conditions. Both help lower inflammation in the joints and are similar, regarding their available forms, storage, and costs. Learn more about Enbrel and Humira, and which might be the most appropriate, here.
Rheumatoid arthritis (RA): Prognosis
Rheumatoid arthritis (RA) is a chronic condition. Many factors affect the prognosis of people with RA, including age, lifestyle factors, and disease progression. Learn more here.
What to know about rheumatoid arthritis and weight loss
While being overweight or obese can increase the risk of developing rheumatoid arthritis (RA), some people with the condition lose weight. In this article, learn about the relationship between RA and weight loss, the drugs that can cause loss of appetite, and other possible side effects.
What's the difference between rheumatoid arthritis and osteoarthritis?
Rheumatoid arthritis (RA) and osteoarthritis (OA) are two conditions that cause pain and stiffness in the joints. They have different causes and treatments. Learn about the differences between RA and OA here.
How does rheumatoid arthritis feel?
Rheumatoid arthritis (RA) affects people in different ways, but there are some common symptoms. In this article, learn what it feels like to have RA and how to cope.
What is the difference between methylprednisolone and prednisone?
Methylprednisolone and prednisone are medications that can treat certain health conditions, such as rheumatoid arthritis, by reducing inflammation in the body. Learn about the differences between these corticosteroids here.
Do people inherit rheumatoid arthritis?
While researchers do not know exactly what causes rheumatoid arthritis (RA), they do know that heredity plays a role. Learn more about RA and genetics here.
Methotrexate and folic acid for rheumatoid arthritis
Doctors sometimes prescribe methotrexate for rheumatoid arthritis (RA), but it can lead to folic acid deficiencies. Learn more about managing this and other side effects.

Cancer / Oncology News From Medical News Today

Possible causes of a lump on the back of the neck hairline
Lumps on the back of the neck hairline can be the result of skin irritation or acne or may be a sign of a new mole. Other possible causes include muscle knots, cysts, boils, and swollen lymph nodes. Learn more about these causes and when to see a doctor here.
Alternative therapies for cancer: Do they do more harm than good?
How many people with cancer use complementary and alternative therapies? And do these interfere with conventional treatments? A new study investigates.
Is it better to get nutrients from food or supplements?
New research has found that nutrients obtained from food, not supplements, correlate with lower risks of all-cause mortality and cancer.
What to know about lip cancer
Lip cancer is a type of head and neck cancer that often starts with a lump on the lip that does not heal. Common risk factors for lip cancer include prolonged sun exposure, heavy alcohol intake, and tobacco use. Learn more about the symptoms, treatment, and prevention of lip cancer here.
Cancer: Scientists find 129 'jumping genes' that drive tumor growth
A study of thousands of tumors from 15 cancer types highlights the widespread role of jumping genes as cancer promoters and identifies 129 of them.
Cancer: 'Off-the-shelf' stem cell treatment enters clinical trial
In a landmark clinical trial, researchers are making use of induced pluripotent stem cells for the first time in the United States.
Chili pepper compound may slow down lung cancer
New research in mice and human cells suggests that capsaicin, the compound that gives red peppers its spicy flavor, may slow lung cancer progression.
What causes a hard lump under the skin?
There are many causes of a hard lump under the skin, including lipomas, swollen lymph nodes, and several types of cyst. Learn more about hard lumps under the skin here.
Poor diet biggest risk factor for early deaths worldwide
A global study links 1 in 5 deaths to poor diet, suggesting that low intake of fruit, vegetables, nuts, seeds, whole grains, and legumes is a major factor.
Signs and symptoms of colon cancer in men
Many symptoms can indicate colon cancer in men, including bowel changes, weight loss, cramps, and bloody stool. However, these symptoms can also be due to other causes. Learn more about colon cancer symptoms and when to see a doctor here.
Cancer: Are probiotics making immunotherapy less effective?
Probiotic supplements could be having a detrimental effect on this particular form of cancer treatment, according to new research.
Gut microbes can spur immune system to attack cancer
An international study has identified gut bacteria that activate the immune system to slow melanoma growth in mice and highlights a key signaling pathway.
A new wearable device may detect cancer with more precision
Researchers are developing and testing a wearable device that can detect the presence of cancer cells in the bloodstream with greater accuracy.
Could reused cooking oil trigger breast cancer spread?
A new study in mice finds that reused cooking oil may encourage breast cancer metastases. These preliminary results are sure to spark more research.
This drug failed to treat cancer, but it could improve dementia
Scientists have found that an experimental drug that failed against cancer may treat dementia instead. However, can they test it in clinical trials?

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Cleaning the Sink and Food-Waste Disposer
M-J’s Elegant “Egg Salad” with Chopped Vegetables and Leafy Greens
From News Target: the Latest Survival Articles
Spanish Omelette
Elegant, Functional Little Kitchen
Spanish Tortilla with Roasted Grape Tomatoes
Elegant Basket of Tea Towels
Elegant, Re-Purposed Olive Oil Bottles
Re-Using Commercial Bottles Elegantly
It’s “Bouquet”!
Informal Bouquet
Oven-Mitt Converted into Potholders
Make a Miniature Salt Shaker
Freestyle Eggs with Purple Onion and Serrano Peppers
Nutritious, Versatile Pumpkin Seeds
Potica, the Slovenian Walnut Roll
Simple Greek Salad
M-J’s Nutritious Luncheon Pancakes Made with Magical Mung Beans
M-J’s Elegant Pantry Update, August 2018
Strained Yoghurt
Elegant Tofu and Vegetable Dish
High-Protein and Vitamin C: Low-Cost Tofu with Shishito Peppers
Elegant, Easy Egg Dish: Rolled Omelette
Re-Purposing Commercial Containers
From the Clothes Line: Elegant Survival of Your Clothing
Elegant Breakfast Dish: Pink Grapefuit
Swedish Potato Salad
Super Badger, a Fine English Shaving Brush
Elegant, Durable Cast-Iron Cookware
Elegant Green Beans with Walnuts
M-J’s Cupcakes Filled with Swiss Meringue
Elegant, Refreshing Daikon Salad
Elegant Avocado Salad
Conserving Water in the Kitchen
Nutritious Low-Carb Luncheon Salad
M-J’s Elegant Small-Space Décor
M-J’s Paintings
Cooking with Ginger Helps Fight Cancer
M-J’s Casual Saturday Cake: Snowy Volcano
Helpful, Healing Herbs
M-J’s Home-Made Blue Cheese Dressing
Deep-Fried Gyoza
Home-Grown Organic Turmeric
M-J’s Elegant Little Kitchen Island
California Cuisine: Cooking with the Grape
M-J’s California Enchiladas
Elegant Grilled Cheese Sandwiches
M-J’s Low-Carb Luncheon Salad
Three Methods of Dispensing Powdered/Icing Sugar
Elegant Frittata
Holiday Health: Stay Svelte with Celery Soup
M-J’s Easy-to-Make Thin-Crust, Yeast-Free Pizza
M-J’s Colour-Coordinated Kitchen
Baking Day: Brioche au Sucre, Pain Brioché
Protect Yourself by Wearing Elegant Gloves
Making Pita Bread at Home
Making Pound Cake
Elegant Brown Rice & Lettuce Luncheon Salad
Stir-Fried Vegetables and Brown Rice
M-J’s Sweet or Savoury Coconut Flour Pancakes
Gelatine Dessert-Moulds
Tanimura & Antle’s Elegant Lettuce: Little Gems
Making Egg Pasta, or Pasta all’Uovo
Tiny, Highly-Functional Kitchen
The Elegant Dina Merrill
Simple Cake with Swiss Icing
M-J’s Potage Printanière aux Petits Pois
My Favourite Measuring Spoons
The Tiny and Highly Functional Kitchen
An Elegant Kitchen Cupboard is Easily Arranged
Green Tea Fights Influenza
Happy Easter! M-J’s Cake with Russian Egg, Jordan Almonds and Lefkara Lace
M-J’s Elegant Southwestern Salad
Elegant Walnut Salad
Home-Made Pizza
M-J’s Old Classic Sweater by Red and Blue of Milan
Elegant Spring Dressing
Wear Gloves for Health
Timely Quote by Sir Noël Coward
Scandinavian Cinnamon Rusks
White Shoulders, a Scent from the 1940s
The Superior Survival Cracker
Deep-Fried Gyoza
M-J’s Original Recipe for Superbowl Potato Salad
The World’s Strongest, Most Elegant Canes
M-J’s Gyoza Filling
M-J in Fair Isle Waistcoat by Wendy Keith
Eggs Help Prevent Stroke and Heart Disease
M-J’s Elegant, Simple Christmas Table
Elegant Dressing for Evening
Making Deep-Fried Gyoza
Clothes Unmade the Man
Christmas Present, Christmas Past
Elegant Winter Dressing with M-J
Making Croutons
Outsized Fruits & Vegetables; Chicken on Steroids?
Don’t Waste Lemon Peels: Make Marmalade
Clothing Care Tips: Protect Your Investment
Casual Saturday Cake
M-J’s Shirataki-Miso Soup
Strained Yoghurt
Clothing "Sizes" Don’t Matter
Remember Rational Standard Dress-Sizes?
Timely Quote by Sir Noël Coward
Elegant Home Garden
Elegant Strawberry Desserts
M-J’s Culture & Cuisine
Cat on a Cool Adobe Wall
Elegant, Wind-Proof Patio Furniture
Elegant Breakfast: Eggs Vienna
Clothes Unmade the Man
Leonard Cohen: Le Partisan
Donald J. Trump Interviewed in 1988
Elegant Outdoor Furniture
M-J’s Elegant White Cake
Diamond and Silk Tell it Like It Was
M-J’s Peanut Flour Waffles
The Elegant, Nutritious Parsnip
They Bought a Pig in a Poke
Elegant Western Dressing
Home-Made Crumpets or English Muffins
Laundry Symbology
Health-Enhancing Cinnamon
Savoury Meat Tarts
M-J’s Autumn Potato Salad
Boiling Potatoes for Freezing
Chocolate Pie
The Elegant Cook
It’s Time to Gather in the Garden
Green Chile Season in the Southwest
Beware of Dog Flu
Home-Made Hamburger Buns
Hiding in Plain Sight: the Corn Syrup Blight
If You Wish to Look Elegant, Stop…
The Clothes-Line at Elegant Survival, Est. 2006
Tea Things
Yerba Mate Tea for Robust Health
Christmas Treats of the 1960s
Proper Ollie: Minding Our Manners
Simple-Minded Claims Abound Like Pathogenic Particulates
Fashion Victimhood, Autumn 2014 Edition
Words to the Wise
India: Ancient Paintings of Extraterrestrial Beings
Montage of Misshapen Muffin-Topped Maidens
Elegant, Versatile Pound Cake
Honey for Good Health
Luxury-Line
M-J’s Home-Made Gyoza
The Folly of Following Fashion
Wellness Update

Faves

Photos by M-J

Red or Purple Onions are Good for the Heart

Antique Noritake Coffee Set

M-J de Mesterton's Hawaii Volcano Cake

Elegant Christmas Table

M-J’s Casual White Cake

Making Lemon Marmalade from Lemon Peelings

M-J’s Classic Christmas Cookies

Elegant Dressing at the Waist: How to Find Your Waist and Hips

Japanese Antique Ginger Jar

Elegant Strawberry Dessert

Still Life Photograph by M-J de Mesterton

Garden furniture that stays put in the wind is made from lightweight metal with a wide-open mesh. So, instead of the wind blowing your chairs over, it passes right through them. ©M-J de Mesterton 2016

Cocktail Pasties, Tea Pasties — M-J de Mesterton’s Savoury Tarts for Drinks Parties

Brioche in the Oven, Copyright M-J de Mesterton

Swedish Potato Salad ©M-J de Mesterton Elegant Cook

M-J’s Roasted Green New Mexican Chiles

Making Hamburger Buns at Home without the Preservatives and Corn Syrup

Elegant Apple Pie — M-J de Mesterton’s Elegant Apple Pie with Appliqué

M-J’s Princeton Garden with Boxwood, Impatiens and Ivy

Traditional Cakes, Cake Recipe, Original Pound Cake recipe, Simple & Elegant Pound Cake — Elegant, Versatile, Simple Pound Cake

Elegant Gyoza, Home-Made Gyoza, Vegan Dumplings — Elegant, Health-Promoting Home-Made Gyoza, Copyright M-J de Mesterton

M-J Clothes-Line, Luxury-Line — The Clothes-Line: Drying Clothing and Towels in the Sun Is One of Life’s Low-Cost Luxuries

The Ideal Space-Saving, Elegant Clothes-Line ©M-J de Mesterton, Elegant Survival Bews

M-J’s Swedish Meatballs and New Potatoes

M-J’s Home-Made Hamburger Buns

M-J’s Hummus bi Tahini Recipe

M-J’s Elegant Winter Salad: Lettuce, Daikon Radish, and Carrots ©M-J de Mesterton 2013

French Foods, Elegant Cook M-J de Mesterton, Elegant Vegetables — French Radishes, Ready to Be Dipped in Soft Butter at Breakfast

Elegant Survival Vegetables — Home-Garden Purple Cabbage, a Super-Nutritious Vegetable for Salads and Smoothies ©M-J de Mesterton

Home-Garden Baby Bootroot in Vinaigrette

Taco Salad, Elegant Taco Salad — M-J’s Elegant, High-Protein Luncheon Dish

Cornish Pasty, Elegant Austerity Cooking, Elegant Cook M-J — Cornish Pasties are an Elegant, Tradtional Austerity Dish

Elegant Beef Dish. Elegant Meats, Elegant Cook — M-J’s Pot Roast of Beef with Red Wine

Betteraves, Beets, Elegant Vegetables — M-J’s Home-Garden Beetroot

M-J’s Elegant Salad of Purple Cabbage, Yellow Grape Tomatoes, Feta Cheese and Vinaigrette

Elegant Salad, Elegant Survival — M-J’s Original Fuji Salad

Best Apple Pie Recipe, Apple Pie Recipe, Elegant Apple Pie — M-J’s Elegant Apple Pie

M-J's Elegant Apple Pie Recipe

My Traditional Vanity and Bench

Survival Foods: Buckwheat Pancakes, Brown Rice Syrup Optional — A Strengthening, Easy-to-Store Grain: Buckwheat

The Stray Who Loved Me — An Outdoor Cat Can Make Your Home Healthier on the Inside by Killing Mice

The Elegant Vanity: a Place for Preening

A Traditional Vanity Set

The Elegant Radish, Edible in its Entirety — The Elegant, Entirely Edible Radish, an Easy-to-Grow Vegetable

Merguez avec Brioche — M-J’s Home-Made Brioche with Sausage

Happy Easter from Elegant Survival News!

Simply Elegant: Strawberries and Cream

M-J's Elegant Salad: Three Ingredients and a Dressing — Lettuce, Poached White-Meat Chicken, Fresh Orange Peppers (Capsicums), Dressed with Lemon and Olive Oil Vinaigrette

M-J’s Low-Carb Cinnamon Toast ©M-J de Mesterton 2012

Uderly Smooth Body Cream at My Vanity ©M-J de Mesterton january 28th, 2012

M-J’s Original Almond-Lemon Flavoured Faerie Cakes

Pom Wonderful, a Truly Remarkable Drink

Home-Made French Bread

M-J’s Home-Made French Bread: Find the Right Recipe for Your Area

Elegant Lady's Boudoir, Dressing Table, Elegant Survival, Nylons, Powder Puffs, — The Elegant Lady’s Boudoir Has a Vanity or Dressing-Table for Proper Grooming

The Traditional Pockert Knife in France: Opinel

Walnuts Help to Prevent Prostate Cancer, Lower Your Levels of Bad Cholesterol, and Promote a Healthy Heart

M-J’s Swiss Cheese Sauce on Par-Boiled Broccoli

Yams and Sweet Potatoes Baked or Added to Fall and Winter Dishes Will Enhance Your Health

Saguaro Forest Near Tucson, Arozona — In the Saguaro National Forest, Near Tuscon, Arizona: Elegant Cacti Surviving on Very Little Water

Elegant Mozzarella and Tomato Salad, “Insalata Caprese”

Zulu Mil-Spec Watchband by Maratac

Copyright M-J de Mesterton — Hand-Chopped Lemon Rind in a Plastic Food-Container, Covered with Clear Food-Wrap, and Weighed-Down with a Glass Bowl

Safe, Quick and Inexpensive Hand-Washing of Shirts and Blouses

Fine shirts are cared-for properly with hand-washing and line-drying.

Photo and Recipe Copyright M-J de Mesterton 2006 — M-J’s Elegant Cocktail Buffet, with Her Angels on Horseback in the Foreground, Copyright M-J de Mesterton 2006

M-J’s Cayenne Pepper Plant with Red, Ripe Fruit

Mini-Tacos with Lettuce Salad and Herdez Salsa Verde

Capsaicin-Rich Cayenne Peppers are a Heart-Tonic and Anti-Inflammatory Fruit

Elegant Lady’s Vanity

Caves des Papes: an Affordable, Elegant Survival Wine

Famous Las Vegas Artist, Mystic Painter M-J de Mesterton — Staphylia (Grapes in Greek), OIl Painting Copyright M-J de Mesterton 2006

Thumbelina, My Princeton Cat

The Beautiful Cat Who Appeared out of Nowhere