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Dr Stephen Holt: Antioxidants

From Dr Stephen Holt‘s Health Newsletter, which I receive from Vitacost (subscribe),

where we buy our nutritional supplements,

here is his list of minerals, plants and herbs with antioxidant potential:

Andrographis, Paniculata, Acanthopanax Senticosus, Green Tea, Turmeric, Grape Seed Extract, Zinc, Vitamin C, Ashwagandha, Oregon Grape, Shiitake Mushroom, Echinacea Purpurea, Goldenseal, Golden Thread, Aloe Vera, Astragalus, Korean Ginseng, Coriolus Versicolor, Active Hexose Correlate Compound (AHCC), Beta Glucan